Creamy Chicken Pesto Pasta • Salt & Lavender from www.saltandlavender.com
Introduction
Pasta pesto recipe chicken is a perfect dish for anyone who loves Italian food. This dish is a combination of juicy chicken, pasta, and creamy pesto sauce. It is easy to make and can be prepared within a few minutes. The dish is perfect for a quick lunch or dinner.
Ingredients
To make pasta pesto recipe chicken, you will need the following ingredients:
1 pound pasta
2 chicken breasts
1 cup basil pesto
1/2 cup grated parmesan cheese
1/4 cup olive oil
1/2 cup cherry tomatoes
3 cloves garlic
Salt and pepper to taste
Water for boiling pasta
Instructions
Follow the steps below to make pasta pesto recipe chicken:
Boil the pasta in salted water until it is cooked al dente. Once done, drain and set it aside.
Cut the chicken breasts into bite-size pieces and season them with salt and pepper.
In a large skillet, heat olive oil over medium-high heat. Add the chicken pieces and cook for 5-7 minutes until they are no longer pink. Remove the chicken from the skillet and set it aside.
Mince the garlic and sauté it in the same skillet for a minute. Add the cherry tomatoes and cook until they are soft.
Add the cooked pasta to the skillet and mix well with the tomatoes and garlic.
Add the cooked chicken and the basil pesto to the skillet and mix well.
Sprinkle grated parmesan cheese over the top and serve hot.
Nutrition
The pasta pesto recipe chicken is a nutritious meal that provides a balanced diet. It is rich in protein, carbohydrates, and healthy fats. The dish contains the following nutrition:
Calories: 592
Protein: 38g
Carbohydrates: 63g
Fat: 21g
Saturated Fat: 5g
Cholesterol: 79mg
Sodium: 672mg
Potassium: 567mg
Fiber: 4g
Sugar: 5g
Vitamin A: 17%
Vitamin C: 20%
Calcium: 23%
Iron: 15%
Tips for Making Pasta Pesto Recipe Chicken
If you want to make the perfect pasta pesto recipe chicken, follow the tips below:
Use fresh basil for the pesto sauce. It will give a better taste to the dish.
Season the chicken well with salt and pepper. It will enhance the flavor of the chicken.
Do not overcook the chicken. Cook it until it is no longer pink.
Use cherry tomatoes for the recipe. They are sweeter and add a nice flavor to the dish.
Do not overcook the pasta. Cook it al dente so that it is not too soft.
Add grated parmesan cheese over the top of the dish. It will give a nice cheesy flavor to the dish.
Variations of Pasta Pesto Recipe Chicken
If you want to try different variations of the pasta pesto recipe chicken, try the following:
Replace chicken with shrimp to make shrimp pesto pasta.
Use whole wheat pasta instead of regular pasta for a healthier option.
Add pine nuts to the pesto sauce for a nutty flavor.
Use sun-dried tomatoes instead of cherry tomatoes for a tangy flavor.
Add broccoli to the dish to increase the nutrient content.
Conclusion
Pasta pesto recipe chicken is a delicious and easy recipe that can be made within minutes. It is perfect for a quick lunch or dinner. The dish is rich in protein, carbohydrates, and healthy fats, making it a balanced meal. Follow the tips above to make the perfect pasta pesto recipe chicken. Try different variations of the recipe to add variety to your meals. Enjoy your meal!
