Empanada de manzana La Cocina de Frabisa La Cocina de Frabisa from lacocinadefrabisa.lavozdegalicia.es
Introduction
Empanada de Manzana is a classic Spanish dessert that is loved by many. It is a sweet, crispy pastry filled with delicious apple filling. The combination of the crispy pastry and apple filling is perfect. This dish is perfect for any occasion, and it can be served hot or cold.
Ingredients
For the pastry:
2 cups of all-purpose flour
1/2 cup of unsalted butter, cubed
1/4 cup of sugar
1/4 teaspoon of salt
1/4 cup of cold water
For the filling:
3 medium-sized apples, peeled and chopped
1/4 cup of sugar
1/4 cup of brown sugar
1 tablespoon of lemon juice
1 teaspoon of cinnamon powder
1/4 teaspoon of nutmeg powder
1/4 teaspoon of salt
1 tablespoon of cornstarch
Instructions
Step 1: Making the Pastry
1. In a mixing bowl, combine flour, sugar, and salt. Mix well. 2. Add the cubed butter and mix until it forms a crumbly texture. 3. Gradually add the cold water and mix until it forms a smooth dough. 4. Knead the dough on a floured surface for a few minutes until it becomes smooth. 5. Wrap the dough with plastic wrap and refrigerate for 30 minutes.
Step 2: Making the Filling
1. In a saucepan, mix the chopped apples, sugar, brown sugar, lemon juice, cinnamon powder, nutmeg powder, and salt. 2. Cook the mixture over medium heat until the apples are soft and the sauce has thickened. 3. Mix the cornstarch with 1 tablespoon of water and add it to the apple mixture. Cook for another minute. 4. Remove the pan from the heat and let the mixture cool.
Step 3: Assembling the Empanada
1. Preheat the oven to 375°F. 2. Take the pastry out of the refrigerator and roll it out on a floured surface until it is about 1/8 inch thick. 3. Cut the dough into circles using a cookie cutter or a cup. 4. Place a tablespoon of filling in the center of each circle. 5. Fold the pastry over the filling and seal the edges by pressing them together with a fork. 6. Place the empanadas on a baking sheet lined with parchment paper. 7. Brush the empanadas with egg wash or milk. 8. Bake the empanadas for 20-25 minutes or until they are golden brown. 9. Remove the empanadas from the oven and let them cool for a few minutes before serving.
Nutrition
Calories: 240
Carbohydrates: 34g
Protein: 2g
Fat: 11g
Saturated Fat: 7g
Cholesterol: 30mg
Sodium: 115mg
Potassium: 89mg
Fiber: 2g
Sugar: 18g
Vitamin A: 350IU
Vitamin C: 4.2mg
Calcium: 20mg
Iron: 1.1mg
Conclusion
Empanada de Manzana is a delicious dessert that is easy to make. The combination of the crispy pastry and the apple filling is perfect. This dish is perfect for any occasion, and it can be served hot or cold. Try this recipe today and enjoy a taste of Spain.
