Easy Pastalaya The Best Cajun One Pot Dish Clarks Condensed from www.clarkscondensed.com
Introduction
Looking for a tasty and easy-to-make dish for dinner tonight? Look no further than pastalaya! This delicious cajun-style pasta dish is a perfect blend of flavors that will satisfy your taste buds and leave you feeling full and satisfied.
Ingredients
To make pastalaya, you will need: - 1 pound of smoked sausage, sliced - 1 pound of boneless, skinless chicken breasts, cut into bite-sized pieces - 1 large onion, chopped - 1 large bell pepper, chopped - 3 cloves of garlic, minced - 2 cups of chicken broth - 1 can of diced tomatoes - 1 can of tomato sauce - 1 tablespoon of cajun seasoning - 1 teaspoon of dried thyme - 1 teaspoon of dried oregano - 1 teaspoon of paprika - 1 teaspoon of hot sauce - 1 pound of pasta, cooked according to package directions
Optional Ingredients
- 1 cup of sliced mushrooms - 1 cup of chopped celery
Instructions
1. Begin by heating a large pot or Dutch oven over medium-high heat. Add the sliced smoked sausage and cook for 4-5 minutes or until browned. Remove the sausage from the pot and set aside. 2. Add the chicken to the pot and cook for 5-6 minutes or until browned on all sides. Remove the chicken from the pot and set aside. 3. Add the chopped onions, bell peppers, and garlic to the pot and cook for 3-4 minutes or until softened. 4. Add the chicken broth, diced tomatoes, tomato sauce, cajun seasoning, thyme, oregano, paprika, and hot sauce to the pot. Stir well to combine. 5. Bring the mixture to a boil, then reduce the heat to low and let simmer for 10-15 minutes. 6. Add the cooked pasta, smoked sausage, and chicken back to the pot. Stir well to combine. 7. Cover the pot and let simmer for an additional 10-15 minutes, or until the pasta is fully cooked and the sauce has thickened. 8. Serve hot and enjoy!
Nutrition
This recipe makes 6-8 servings, depending on portion size. Each serving contains approximately: - 450-600 calories - 20-30 grams of fat - 30-40 grams of protein - 30-40 grams of carbohydrates
Optional Nutrition
If you add the optional mushrooms and celery, each serving will contain an additional: - 5-10 calories - 0-1 grams of fat - 0-1 grams of protein - 1-2 grams of carbohydrates
Conclusion
Pastalaya is a delicious and filling dish that is perfect for a family dinner or a gathering with friends. With its hearty blend of chicken, sausage, and pasta, along with its flavorful cajun seasoning, it is sure to become a new favorite in your dinner rotation. Give it a try tonight and see for yourself why pastalaya is so popular!
