Savory Rice Recipe
Introduction
Rice is a staple food in many cultures and is enjoyed in many different ways. One of the ways rice can be prepared is as a savory dish. Savory rice is a great side dish that goes well with a variety of main dishes. It is easy to make and can be customized to suit your preferences.Ingredients
To make savory rice, you will need the following ingredients:- 1 cup of long-grain rice
- 2 cups of water
- 1 tablespoon of olive oil
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 teaspoon of salt
- 1 teaspoon of black pepper
- 1 teaspoon of dried thyme
- 1 teaspoon of dried oregano
Instructions
To make savory rice, follow these instructions:- Heat the olive oil in a saucepan over medium heat.
- Add the chopped onion to the saucepan and cook until it is translucent.
- Add the minced garlic to the saucepan and cook for 1-2 minutes.
- Add the long-grain rice to the saucepan and stir to combine with the onions and garlic.
- Add the water to the saucepan and bring it to a boil.
- Add the salt, black pepper, dried thyme, and dried oregano to the saucepan and stir to combine.
- Reduce the heat to low and cover the saucepan with a lid.
- Cook the rice for 18-20 minutes or until all the water has been absorbed and the rice is tender.
- Remove the saucepan from the heat and let it sit for 5 minutes.
- Fluff the rice with a fork and serve.
Nutrition
Savory rice is a relatively healthy side dish that is low in fat and calories. One serving of savory rice (1 cup) contains approximately:- Calories: 200
- Protein: 4 grams
- Carbohydrates: 40 grams
- Fat: 2 grams
- Fiber: 1 gram
Customization Options
Savory rice can be customized to suit your preferences. Here are a few options to consider:- Vegetables: You can add vegetables to the rice to make it more nutritious. Try adding diced carrots, bell peppers, or peas.
- Spices: You can adjust the spices to suit your taste. If you like spicy food, try adding some cayenne pepper or red pepper flakes.
- Herbs: You can experiment with different herbs to add flavor to the rice. Try adding fresh parsley, basil, or cilantro.
- Broth: Instead of using water, you can use chicken or vegetable broth to add more flavor to the rice.
- Protein: You can add protein to the rice to make it a complete meal. Try adding diced chicken, shrimp, or tofu.
Serving Suggestions
Savory rice is a versatile side dish that can be served with a variety of main dishes. Here are a few suggestions:- Grilled chicken or fish
- Stir-fry dishes
- Roasted vegetables
- Curries
- Bean dishes