Beef pitta pockets Healthy Recipe WW UK from www.weightwatchers.com
Introduction
Pitta bread is a popular Middle Eastern bread that is enjoyed all over the world. It is a versatile bread that can be used for sandwiches, dips, or simply eaten on its own. Making pitta bread at home is surprisingly easy and much tastier than store-bought versions. In this article, we will show you how to make the best homemade pitta bread.
Ingredients
To make six pitta bread, you will need:
250g strong white bread flour
1 tsp salt
1 tsp instant yeast
1 tbsp olive oil
150ml warm water
Instructions
1. In a large mixing bowl, combine the flour, salt, and instant yeast. 2. Add the olive oil and warm water, and mix until a dough forms. 3. Knead the dough on a floured surface for about 10 minutes until it becomes smooth and elastic. 4. Place the dough in a greased bowl, cover with a damp cloth, and leave it to rise for about an hour in a warm place. 5. Preheat your oven to 240°C (220°C fan)/gas mark 9. 6. Divide the dough into six equal pieces and shape them into balls. 7. Roll each ball out into a flat circle about 5mm thick. 8. Place the circles onto a baking tray lined with baking paper. 9. Bake the pitta bread in the preheated oven for 4-5 minutes until they puff up and turn golden brown. 10. Remove the pitta bread from the oven and place them on a wire rack to cool.
Nutrition
Here is the nutritional information for one homemade pitta bread:
Calories: 140
Protein: 4g
Carbohydrates: 25g
Fat: 3g
Fiber: 1g
Tips
If you don't have instant yeast, you can use active dry yeast. Simply dissolve it in the warm water before adding it to the flour mixture.
Make sure your water is warm, not hot. If it's too hot, it will kill the yeast.
If you want your pitta bread to be extra fluffy, you can add a teaspoon of sugar to the flour mixture. The yeast will feed on the sugar and create more gas, resulting in a puffier bread.
If you want your pitta bread to have a smoky flavor, you can cook them on a hot grill or barbecue instead of baking them in the oven.
Variations
Once you have mastered the basic pitta bread recipe, you can experiment with different flavors and ingredients. Here are some ideas to get you started:
Add herbs and spices to the dough, such as garlic powder, chili flakes, or dried oregano.
Stuff the pitta bread with your favorite ingredients, such as falafel, hummus, or grilled vegetables.
Make sweet pitta bread by adding cinnamon and sugar to the dough and serving it with honey or jam.
Make mini pitta bread by dividing the dough into smaller pieces and rolling them out into smaller circles.
Conclusion
Making homemade pitta bread is easy and rewarding. With just a few simple ingredients, you can create delicious and versatile bread that will impress your friends and family. Whether you enjoy it with dips, fillings, or on its own, pitta bread is a staple that everyone should try making at least once.