Pasteles Caseros Receta: A Delicious Homemade Recipe

Dwy hesti

April 17, 2023

Introduction

If you're a fan of Latin American cuisine, then you'll love this recipe for pasteles caseros. These savory pastries are a popular dish in Puerto Rico, the Dominican Republic, and other Caribbean countries. Made with a seasoned meat filling and wrapped in banana leaves, pasteles are a tasty and filling meal that's perfect for any occasion. In this article, we'll show you how to make pasteles at home using our easy-to-follow recipe.

Ingredients

To make pasteles caseros, you'll need the following ingredients:

2 pounds of pork shoulder or beef chuck
2 onions, chopped
4 garlic cloves, minced
2 green bell peppers, chopped
1 red bell pepper, chopped
1 tablespoon of tomato paste
1 tablespoon of ground cumin
1 tablespoon of dried oregano
1 tablespoon of smoked paprika
1 tablespoon of salt
1 teaspoon of black pepper
1 cup of pitted green olives, chopped
1 cup of raisins
1 cup of capers, drained
1 cup of vegetable oil
3 cups of masa harina
3 cups of warm water
2 teaspoons of salt
2 teaspoons of achiote powder (optional)
Banana leaves (fresh or frozen), cut into 10x10-inch squares

Instructions

Here's how to make pasteles caseros: 1. Cut the pork shoulder or beef chuck into small pieces and season with salt and pepper. 2. In a large pot, heat the vegetable oil over medium-high heat. 3. Add the seasoned meat and cook until browned on all sides. 4. Add the onions, garlic, green bell peppers, and red bell pepper to the pot and cook until the vegetables are soft. 5. Stir in the tomato paste, cumin, oregano, smoked paprika, salt, and black pepper. 6. Add the olives, raisins, and capers to the pot and stir well. 7. Reduce the heat to low and let the meat filling simmer for 30 minutes, stirring occasionally. 8. In a separate bowl, mix the masa harina, warm water, salt, and achiote powder (if using) until a smooth dough forms. 9. Take a banana leaf square and spread a thin layer of the masa dough on it. 10. Spoon some of the meat filling onto the center of the dough. 11. Fold the banana leaf over the filling, then fold the sides in to make a packet. 12. Tie the packet with kitchen twine to hold it together. 13. Repeat the process with the remaining banana leaves, dough, and meat filling. 14. In a large pot of boiling water, cook the pasteles for 45 minutes to 1 hour, or until the dough is cooked through. 15. Remove the pasteles from the water and let them cool for a few minutes. 16. Untie the kitchen twine and discard the banana leaves. 17. Serve the pasteles hot with your favorite salsa or hot sauce.

Nutrition

While pasteles caseros are a delicious and satisfying dish, they are also quite high in calories and fat. One serving of pasteles (one packet) contains approximately 350-400 calories, 20-25 grams of fat, and 30-40 grams of carbohydrates. However, pasteles are also a good source of protein, with one serving providing around 15-20 grams of protein. To make pasteles a bit healthier, you can try using leaner cuts of meat or substituting some of the oil with chicken or vegetable broth.

Conclusion

If you're looking for a tasty and filling meal that's packed with flavor, then give this recipe for pasteles caseros a try. With a little bit of time and effort, you can make these savory pastries at home and impress your friends and family with your culinary skills. So go ahead and get cooking – your taste buds will thank you!