ThaiInspired Green Curry with Chicken and Vegetables All the Healthy from www.pinterest.de
Introduction
Thai green vegetable curry is a delicious and healthy dish that is perfect for vegetarians and vegans. This curry is a classic Thai dish that is packed with flavor and nutritious vegetables. The curry is made with a blend of aromatic herbs and spices, coconut milk, and fresh vegetables. It is a perfect meal for those who are looking for a meatless alternative to traditional curry dishes. In this blog post, we will provide you with a step-by-step guide on how to make this delicious Thai green vegetable curry recipe.
Ingredients
The ingredients required for this recipe are:
2 tablespoons of coconut oil
1 onion (finely chopped)
1 garlic clove (finely chopped)
1 tablespoon of grated ginger
2 tablespoons of Thai green curry paste
1 can of coconut milk
2 cups of vegetable broth
1 tablespoon of soy sauce
1 tablespoon of brown sugar
1 red bell pepper (sliced)
1 green bell pepper (sliced)
1 zucchini (sliced)
1 cup of green beans (trimmed)
1 cup of sugar snap peas
1 lime (cut into wedges)
1/4 cup of fresh cilantro (chopped)
Instructions
Now, let's move on to the step-by-step instructions for making this delicious Thai green vegetable curry recipe. Step 1: Heat the coconut oil in a large pot over medium heat. Step 2: Add the onion, garlic, and ginger, and sauté for 2-3 minutes until the onion is translucent. Step 3: Add the Thai green curry paste and stir for 1-2 minutes until fragrant. Step 4: Pour in the coconut milk and vegetable broth and stir well. Step 5: Add the soy sauce and brown sugar and stir again. Step 6: Bring the curry to a boil, then reduce the heat to low and simmer for 10-15 minutes. Step 7: Add the red and green bell peppers, zucchini, green beans, and sugar snap peas to the curry and stir well. Step 8: Simmer for another 10-15 minutes until the vegetables are tender. Step 9: Serve the curry with lime wedges and chopped cilantro on top.
Nutrition
This Thai green vegetable curry recipe serves four people and each serving contains approximately:
Calories: 347
Protein: 7g
Fat: 24g
Carbohydrates: 30g
Fiber: 7g
Sugar: 11g
Conclusion
In conclusion, this Thai green vegetable curry recipe is a delicious and healthy dish that is perfect for vegetarians and vegans. It is easy to make and packed with flavor and nutritious vegetables. The curry is made with a blend of aromatic herbs and spices, coconut milk, and fresh vegetables. It is a perfect meal for those who are looking for a meatless alternative to traditional curry dishes. We hope you enjoy making and eating this delicious Thai green vegetable curry recipe.
