Capsicum Rice Recipe

Introduction

Ingredients

• 1 cup of rice
• 2 cups of water
• 2 tablespoons of oil
• 1 teaspoon of cumin seeds
• 1 onion, chopped
• 1 green capsicum, chopped
• 1 red capsicum, chopped
• 1 yellow capsicum, chopped
• 1 teaspoon of ginger-garlic paste
• 1 teaspoon of turmeric powder
• 1 teaspoon of red chili powder
• Salt to taste
• Coriander leaves for garnishing

Instructions

1. Wash the rice thoroughly and soak it in water for about 30 minutes.
2. Heat oil in a pan and add cumin seeds.
3. Once the cumin seeds start to splutter, add chopped onions and sauté until they turn golden brown.
4. Add ginger-garlic paste and sauté for a minute.
5. Add chopped capsicums and sauté for a few minutes.
6. Add turmeric powder, red chili powder, and salt to taste. Mix well.
7. Add soaked rice and mix well.
8. Add water and mix well.
9. Bring the mixture to a boil and then reduce the flame to low.
10. Cover the pan with a lid and let it cook for about 20 minutes.
11. After 20 minutes, turn off the flame and let it sit for another 5-10 minutes.
12. Garnish with coriander leaves and serve hot.

Nutrition

• Calories: 250
• Protein: 5g
• Carbohydrates: 45g
• Fiber: 3g
• Fat: 5g
• Iron: 2mg
• Calcium: 40mg
• Vitamin A: 1200IU
• Vitamin C: 150mg

Conclusion