Celeriac Soup Recipe

Dwy hesti

June 09, 2023

Introduction

Celeriac soup is a simple and delicious soup that is perfect for cold winter evenings. It is a creamy and comforting soup that is easy to make and can be enjoyed as a starter or as a main course. Celeriac, also known as celery root, is a root vegetable that has a mild and slightly sweet flavor. It is rich in vitamins and minerals and is a great source of fiber. This soup is a great way to incorporate this nutritious vegetable into your diet.

Ingredients

The ingredients for celeriac soup are simple and easy to find. You will need:

1 large celeriac root, peeled and chopped
1 onion, diced
2 cloves of garlic, minced
1 tablespoon of olive oil
4 cups of vegetable broth
1 cup of heavy cream
Salt and pepper to taste

Instructions

Step 1: Prepare the celeriac root

Start by peeling and chopping the celeriac root into small pieces. Make sure to remove any tough outer skin or woody parts. Set aside.

Step 2: Sauté the onion and garlic

Heat the olive oil in a large pot over medium heat. Add the diced onion and minced garlic and sauté until the onion is soft and translucent, about 5 minutes.

Step 3: Add the celeriac root

Add the chopped celeriac root to the pot and stir well to coat with the onion and garlic mixture.

Step 4: Add the vegetable broth

Pour in the vegetable broth and bring the soup to a boil. Reduce the heat to low and let simmer for about 20 minutes, until the celeriac is tender.

Step 5: Blend the soup

Using an immersion blender, blend the soup until smooth and creamy. Alternatively, you can transfer the soup to a blender and blend until smooth.

Step 6: Add the cream

Stir in the heavy cream and season with salt and pepper to taste.

Step 7: Serve

Serve the soup hot, garnished with fresh herbs or croutons if desired.

Nutrition

Celeriac soup is a healthy and nutritious soup that is low in calories and high in fiber. Here is the approximate nutritional information for one serving of celeriac soup:

Calories: 215
Protein: 4g
Fat: 16g
Carbohydrates: 16g
Fiber: 3g
Sugar: 4g
Sodium: 470mg

Variations

Celeriac soup can be easily adapted to suit your tastes and preferences. Here are a few variations to try:

Add a potato or two to the soup for a thicker and creamier texture.
Swap out the heavy cream for coconut milk for a dairy-free version.
Add some fresh herbs, such as thyme or rosemary, for extra flavor.
Top the soup with croutons or crispy fried onions for added crunch.

Conclusion

Celeriac soup is a delicious and nutritious soup that is easy to make and perfect for cold winter evenings. It is a great way to incorporate this underrated root vegetable into your diet and is sure to become a new favorite. Try out this recipe and experiment with different variations to find your perfect bowl of celeriac soup.