Spicy & Sweet (Pan) Fried Chicken [Versatile Chicken Korean Way from zenkimchi.com
Introduction
Are you a fan of spicy food? If so, you will love this deliciously spicy chicken recipe. It is easy to make, and the combination of spices will make your taste buds dance with joy. In this article, we will share with you the ingredients, instructions, and nutrition information for this amazing recipe.
Ingredients
For this recipe, you will need the following ingredients:
4 boneless chicken breasts
1 tablespoon olive oil
1 tablespoon paprika
1 tablespoon cumin
1 tablespoon chili powder
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon salt
1/2 teaspoon black pepper
Instructions
Here are the step-by-step instructions for making this deliciously spicy chicken recipe: 1. Preheat your oven to 375°F. 2. Mix together the paprika, cumin, chili powder, garlic powder, onion powder, salt, and black pepper in a small bowl. 3. Rub the spice mixture onto both sides of the chicken breasts. 4. Heat the olive oil in a large skillet over medium-high heat. 5. Add the chicken breasts to the skillet and cook for 3-4 minutes on each side, or until browned. 6. Transfer the chicken breasts to a baking dish and bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through.
Nutrition
Here is the nutrition information for this deliciously spicy chicken recipe:
Calories: 219
Protein: 27g
Fat: 9g
Carbohydrates: 4g
Fiber: 2g
Health Benefits
This deliciously spicy chicken recipe is not only tasty but also healthy. Chicken is an excellent source of lean protein, which is essential for building and repairing muscles. The combination of spices used in this recipe also has several health benefits. For instance, paprika is loaded with antioxidants, while garlic is known for its anti-inflammatory properties.
Variations
You can modify this recipe to suit your taste preferences. For instance, you can add more or less spice depending on how spicy you like your food. You can also substitute the chicken breasts with boneless chicken thighs, which are more flavorful.
Serving Suggestions
This deliciously spicy chicken recipe can be served with a variety of side dishes. Some great options include roasted vegetables, rice, or a side salad. You can also use the chicken to make tacos, burritos, or quesadillas for a Mexican-inspired meal.
Conclusion
In conclusion, this deliciously spicy chicken recipe is a must-try for anyone who loves spicy food. It is easy to make, healthy, and packed with flavor. Give it a try today and let us know what you think!
