Delicious Japanese Noodles Recipe

Dwy hesti

July 02, 2023

Introduction

Japanese cuisine is known for its healthy and delicious dishes. One of the most popular dishes is Japanese noodles. There are different types of Japanese noodles such as udon, soba, and ramen. These noodles are not only tasty but also packed with nutrients. In this article, we will share a recipe for making delicious Japanese noodles.

Ingredients

The ingredients you need for making Japanese noodles are: - 200 grams of Japanese noodles - 2 cups of water - 1 tablespoon of soy sauce - 1 tablespoon of mirin - 1 tablespoon of sake - 1 tablespoon of sugar - 1 tablespoon of vegetable oil - 2 cloves of garlic, minced - 1 onion, sliced - 2 carrots, julienned - 1 red bell pepper, sliced - 1 green bell pepper, sliced - 1 cup of sliced mushrooms - Salt and pepper to taste

Instructions

Here are the steps to make Japanese noodles: 1. In a pot, bring water to a boil and cook the Japanese noodles according to the package instructions. Once cooked, drain and set aside. 2. In a bowl, mix soy sauce, mirin, sake, and sugar. Set aside. 3. In a pan, heat vegetable oil over medium heat. Add minced garlic and sauté for a minute. 4. Add sliced onions and stir-fry until translucent. 5. Add julienned carrots and stir-fry for a minute. 6. Add sliced bell peppers and stir-fry for another minute. 7. Add sliced mushrooms and stir-fry for a minute. 8. Add the sauce mixture and stir-fry for a minute. 9. Add the cooked Japanese noodles and toss well with the vegetables. 10. Add salt and pepper to taste. 11. Serve hot and enjoy your delicious Japanese noodles.

Nutrition

Japanese noodles are not only delicious but also packed with nutrients such as protein, fiber, vitamins, and minerals. One serving of Japanese noodles contains approximately 280 calories, 8 grams of protein, 3 grams of fiber, and 60 grams of carbohydrates. Japanese noodles are also low in fat and sodium, making them a healthy option for those who want to maintain a healthy lifestyle.

Conclusion

Japanese noodles are a delicious and healthy option for lunch or dinner. They are easy to prepare and can be customized with different vegetables and sauces. This recipe is a great way to enjoy Japanese noodles at home. Don't be afraid to experiment with different ingredients and make it your own. Enjoy your delicious Japanese noodles!