Savory Breakfast Tarts with Rye Crust Recipe EatingWell from www.eatingwell.com
Introduction
When it comes to tarts, most of us tend to think of sweet, fruity, and dessert-like varieties. However, savoury tarts are equally delicious and make for a great appetizer or main course. With a buttery and flaky crust and a variety of fillings to choose from, savoury tarts are a versatile dish that can be customized to suit your tastes.
Ingredients
For the crust: - 1 1/2 cups all-purpose flour - 1/2 teaspoon salt - 1/2 cup unsalted butter, cold and cubed - 1/4 cup ice-cold water For the filling: - 1 tablespoon olive oil - 1 onion, chopped - 1 garlic clove, minced - 1 cup chopped spinach - 1 cup sliced mushrooms - 1 cup crumbled feta cheese - 3 eggs - 1/2 cup milk - Salt and pepper to taste
This recipe yields approximately 8 servings. Each serving contains roughly 300 calories, 20 grams of fat, 15 grams of protein, and 15 grams of carbohydrates. The exact nutritional information may vary depending on the specific ingredients used.
Conclusion
Savoury tarts are a delicious and easy-to-make dish that can be enjoyed as a main course or as an appetizer. With a buttery and flaky crust and a variety of fillings to choose from, the possibilities are endless. This recipe is a great starting point, but don't be afraid to experiment with different vegetables, cheeses, and seasonings to create your own unique savoury tart.