Chicken Jambalaya Recipe Easy Chicken Recipes from easychickenrecipes.com
Introduction
Jambalaya is a classic dish from Louisiana, USA, that combines rice with a variety of meats, seafood, and vegetables. It is a one-pot meal that is perfect for feeding a crowd, and it can be customized to suit individual tastes. The dish is known for its bold flavors, and it is often spicy due to the use of cayenne pepper and other hot spices.
Ingredients
The following ingredients are needed to make jambalaya:
1 pound of andouille sausage, sliced
1 pound of chicken thighs, cubed
1 pound of shrimp, peeled and deveined
1 onion, chopped
1 red bell pepper, chopped
2 celery stalks, chopped
4 garlic cloves, minced
1 can of diced tomatoes
2 cups of chicken broth
1 cup of long-grain rice
2 tablespoons of olive oil
1 tablespoon of paprika
1 tablespoon of cayenne pepper
1 tablespoon of dried thyme
1 bay leaf
Salt and pepper to taste
Instructions
1. In a large pot or Dutch oven, heat the olive oil over medium-high heat. 2. Add the andouille sausage and chicken thighs and cook until browned, about 5 minutes. 3. Remove the meats from the pot and set them aside. 4. Add the onion, red bell pepper, celery, and garlic to the pot and cook until softened, about 5 minutes. 5. Add the paprika, cayenne pepper, thyme, and bay leaf to the pot and cook for 1 minute. 6. Add the rice and stir to coat it with the spices. 7. Add the diced tomatoes, chicken broth, and salt and pepper to the pot and stir to combine. 8. Add the andouille sausage and chicken thighs back to the pot and bring the mixture to a simmer. 9. Cover the pot and simmer for 20 minutes, or until the rice is cooked and the liquid has been absorbed. 10. Add the shrimp to the pot and stir to combine. 11. Cover the pot and cook for an additional 5 minutes, or until the shrimp are pink and cooked through. 12. Remove the bay leaf and discard it. 13. Serve the jambalaya hot, garnished with chopped fresh parsley or green onions.
Nutrition
Jambalaya is a hearty and filling dish that is high in protein and fiber. The exact nutritional content will vary depending on the specific ingredients used, but here is a general breakdown:
Calories: 400-500 per serving
Protein: 25-30 grams per serving
Fat: 15-20 grams per serving
Carbohydrates: 30-40 grams per serving
Fiber: 3-5 grams per serving
Conclusion
Jambalaya is a flavorful and satisfying dish that is perfect for a family dinner or a party. It can be customized with different meats and vegetables to suit individual tastes, and it is easy to make in a single pot. With its spicy kick and hearty texture, jambalaya is sure to become a favorite in your household.
