Pork Scratchings Recipe


RECIPE Pork Scratchings / Crackling / Rind ‹ Banting.Foodie.Durban
RECIPE Pork Scratchings / Crackling / Rind ‹ Banting.Foodie.Durban from banting.foodie.durban

Introduction

Pork scratchings are a popular snack that is enjoyed by many people. They are crispy, crunchy, and salty, making them the perfect snack to enjoy with a cold drink. Pork scratchings are made from pork skin that has been fried until crispy. They can be seasoned with a variety of spices and herbs to give them a unique flavor.

Ingredients

To make pork scratchings, you will need the following ingredients:
  • 500g pork skin
  • 1 tablespoon salt
  • 1 tablespoon smoked paprika
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon dried thyme
  • 1 tablespoon dried oregano
  • Vegetable oil, for frying

Instructions

1. Preheat your oven to 180°C/350°F. 2. Cut the pork skin into small pieces. 3. In a large bowl, mix together the salt, smoked paprika, garlic powder, onion powder, dried thyme, and dried oregano. 4. Add the pork skin pieces to the bowl and toss to coat with the seasoning mixture. 5. Heat the vegetable oil in a large frying pan over medium-high heat. 6. Add the pork skin pieces to the pan, making sure not to overcrowd the pan. 7. Fry the pork skin pieces for 5-6 minutes or until they are golden brown and crispy. 8. Use a slotted spoon to remove the pork skin pieces from the pan and place them on a paper towel-lined plate to drain any excess oil. 9. Place the pork skin pieces on a baking tray lined with parchment paper. 10. Bake the pork skin pieces in the preheated oven for 10-15 minutes or until they are crispy. 11. Remove the pork skin pieces from the oven and let them cool for a few minutes. 12. Serve the pork scratchings with your favorite dip or sauce.

Nutrition

Here is the nutritional information for a serving of pork scratchings:
  • Calories: 220
  • Total Fat: 18g
  • Saturated Fat: 6g
  • Cholesterol: 46mg
  • Sodium: 636mg
  • Total Carbohydrates: 1g
  • Dietary Fiber: 0g
  • Sugars: 0g
  • Protein: 13g

Conclusion

Pork scratchings are a delicious and easy snack to make at home. With just a few simple ingredients, you can create a crispy and flavorful snack that is perfect for any occasion. Whether you are enjoying them with a cold beer or serving them as an appetizer at a party, pork scratchings are sure to be a hit. So why not give this recipe a try and see for yourself just how delicious homemade pork scratchings can be!

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