Tomatoes Ketchup Recipe: A Delicious Condiment For Your Kitchen
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Homemade Tomato Ketchup Recipe Homemade tomato ketchup, Tomato from www.pinterest.com
Introduction
Tomato ketchup is a versatile condiment that can be used in a variety of dishes. It is a popular condiment in many households and is consumed in large quantities. While there are many brands of ketchup available in the market, making your own ketchup at home is easy and healthy. Homemade ketchup is free from preservatives and additives, and it tastes much better than the store-bought ones. In this article, we will share a simple recipe for making tomatoes ketchup at home.
Ingredients
To make tomatoes ketchup at home, you will need the following ingredients:
2 kg ripe tomatoes
1 medium-sized onion, chopped
4 cloves of garlic, minced
1/2 cup white vinegar
1/4 cup brown sugar
1 tsp salt
1/2 tsp black pepper
1/2 tsp mustard powder
1/4 tsp cinnamon powder
1/4 tsp allspice powder
1/4 tsp cloves powder
1/4 tsp cayenne pepper
1 tbsp olive oil
Instructions
To make the tomatoes ketchup, follow the steps below:
Wash the tomatoes and cut them into quarters. Remove the stems and any hard parts.
Heat a large pot over medium heat and add the olive oil. Once the oil is hot, add the chopped onion and minced garlic. Saute for a few minutes until the onion is translucent.
Add the chopped tomatoes to the pot and stir well. Cook for about 10 minutes until the tomatoes are soft and mushy.
Remove the pot from the heat and let it cool for a few minutes.
Once the mixture has cooled down, blend it in a blender until smooth.
Strain the puree through a fine-mesh sieve to remove any seeds or skin.
Return the puree to the pot and add the white vinegar, brown sugar, salt, black pepper, mustard powder, cinnamon powder, allspice powder, cloves powder, and cayenne pepper. Stir well.
Cook the mixture over low heat for about an hour, stirring occasionally, until it thickens and reduces in volume.
Remove the pot from the heat and let the mixture cool down.
Once the mixture has cooled down, transfer it to a clean glass bottle or jar and store it in the refrigerator.
Nutrition
Tomatoes ketchup is a low-calorie condiment that is rich in vitamins and antioxidants. One tablespoon of ketchup contains about 20 calories, 4 grams of carbohydrates, and 1 gram of sugar. It is also a good source of lycopene, a powerful antioxidant that may help reduce the risk of cancer and heart disease. Homemade ketchup is free from preservatives and additives, making it a healthier option than the store-bought ones.
Conclusion
Making tomatoes ketchup at home is easy and fun. It is a great way to use up ripe tomatoes and create a healthy condiment for your kitchen. The recipe shared above is simple and can be customized to suit your taste. You can adjust the sweetness, spiciness, and tanginess of the ketchup by adding more or less sugar, vinegar, or spices. Homemade ketchup is free from preservatives and additives, making it a healthier and tastier option than the store-bought ones. So, give it a try and enjoy the delicious taste of homemade tomatoes ketchup!
