Spicy Chicken Burger Takeaway style recipe by Flawless Food from flawlessfood.co.uk
Introduction
If you are looking for a healthy yet appetizing meal, then look no further than a chicken burger. This burger is packed with protein and flavors that will leave you wanting more. Chicken burgers can be customized to your liking, whether you prefer them spicy or mild, with added vegetables or cheese. This recipe is easy to make and can be prepared in less than 30 minutes.
Ingredients
For this recipe, you will need the following ingredients:
500g ground chicken
1 egg
1/2 cup breadcrumbs
1/4 cup onion, finely chopped
2 garlic cloves, minced
1 tsp salt
1/2 tsp black pepper
1 tsp smoked paprika
1 tsp chili powder
1 tbsp olive oil
4 burger buns
Lettuce, tomato, and onion (optional)
Instructions
1. In a large bowl, mix together the ground chicken, egg, breadcrumbs, onion, garlic, salt, black pepper, smoked paprika, and chili powder until well combined. 2. Divide the mixture into 4 equal portions and shape each portion into a patty. 3. Heat the olive oil in a large skillet over medium-high heat. 4. Add the chicken patties to the skillet and cook for about 5-6 minutes on each side, or until fully cooked. 5. Toast the burger buns in a toaster or under the broiler until lightly browned. 6. Assemble the burgers by placing the chicken patty on the bottom half of the bun, followed by lettuce, tomato, and onion (if desired). 7. Top the burger with the other half of the bun and serve.
Nutrition
This chicken burger recipe is not only delicious but also nutritious. One serving of this recipe provides:
Calories: 360
Protein: 30g
Fat: 14g
Carbohydrates: 29g
Fiber: 2g
Sugar: 4g
Sodium: 900mg
Conclusion
This chicken burger recipe is a perfect meal for lunch or dinner. It is easy to make, healthy, and delicious. You can customize this recipe to your liking by adding different spices or vegetables. Try this recipe today and enjoy the flavors of a juicy chicken burger!
