Easy Guacamole Recipe
Introduction
Guacamole is a popular Mexican dip that is made from avocados, tomatoes, onions, and various seasonings. It is often served with tortilla chips or used as a topping for tacos, burritos, or salads. The best part about guacamole is that it is incredibly easy to make and can be customized to suit your taste preferences. In this article, we will be sharing an easy guacamole recipe that you can make in just a few minutes.Ingredients
To make guacamole, you will need the following ingredients:- 2 ripe avocados
- 1/4 cup diced onion
- 1/4 cup diced tomato
- 1 jalapeno pepper, seeded and minced
- 1/4 cup chopped cilantro
- 1 clove garlic, minced
- 1 lime, juiced
- Salt and pepper to taste
Instructions
To make the guacamole, follow these simple steps:- Cut the avocados in half, remove the pit, and scoop out the flesh into a bowl.
- Add the diced onion, tomato, jalapeno pepper, cilantro, garlic, and lime juice to the bowl.
- Mix all the ingredients together until well combined.
- Season the guacamole with salt and pepper to taste.
- Chill the guacamole in the refrigerator for at least 30 minutes before serving.
Nutrition
Guacamole is a healthy and nutritious dip that is packed with healthy fats, fiber, and vitamins. One serving of guacamole (about 2 tablespoons) contains approximately:- 50 calories
- 4 grams of fat
- 3 grams of carbohydrates
- 2 grams of fiber
- 1 gram of protein
Tips and Variations
Here are some tips and variations to help you customize your guacamole recipe:Tips
- Use ripe avocados for the best flavor and texture.
- Make sure to remove the pit and scoop out the flesh carefully to avoid any unwanted bitterness.
- For a smoother texture, mash the avocados with a fork or potato masher before adding the other ingredients.
- For a spicier guacamole, add more jalapeno pepper or a pinch of cayenne pepper.
Variations
- Add diced mango or pineapple for a sweet and fruity twist.
- Replace the jalapeno pepper with a milder pepper like poblano or Anaheim.
- For a creamy guacamole, add a dollop of sour cream or Greek yogurt.
- Top the guacamole with crumbled bacon or queso fresco for added flavor.