Twisted Pasta with Punjabi Tadka Simply Tadka from www.simplytadka.com
Introduction
Are you tired of the same old pasta dishes? Do you want to try something new and exciting? Then these twisted pasta recipes are just what you need! Twisted pasta, also known as fusilli, is a versatile pasta shape that can be used in a variety of dishes. In this article, we will be sharing some delicious and easy-to-make recipes using this fun pasta shape. So, let's get started!
Ingredients
Before we get into the recipes, let's take a look at the ingredients you will need to make them. For all of the recipes, you will need: - Twisted pasta (fusilli) - Olive oil - Garlic - Salt - Pepper In addition to these basic ingredients, each recipe will have its own unique ingredients. Don't worry, though, everything is easy to find at your local grocery store.
Recipe 1: Twisted Pasta with Tomato Sauce
This first recipe is a classic that everyone loves. To make it, you will need: - 1 pound twisted pasta - 2 tablespoons olive oil - 4 cloves garlic, minced - 1 can (28 ounces) crushed tomatoes - 1 teaspoon salt - 1/2 teaspoon black pepper - 1/4 teaspoon red pepper flakes (optional) - 1/4 cup grated Parmesan cheese Instructions: 1. Cook the twisted pasta in a pot of boiling salted water until al dente. Drain and set aside. 2. In a large saucepan, heat the olive oil over medium heat. Add the garlic and cook for 1-2 minutes until fragrant. 3. Add the crushed tomatoes, salt, black pepper, and red pepper flakes (if using). Bring the sauce to a simmer and cook for 10-15 minutes. 4. Add the cooked pasta to the sauce and toss to coat. 5. Serve with grated Parmesan cheese on top. Nutrition: This recipe makes 6 servings. Each serving contains approximately 450 calories, 11g fat, 75g carbohydrates, 16g protein, and 6g fiber.
Recipe 2: Twisted Pasta with Pesto
If you love the taste of fresh basil, then you will love this next recipe. To make it, you will need: - 1 pound twisted pasta - 2 tablespoons olive oil - 4 cloves garlic, minced - 1 cup fresh basil leaves, packed - 1/2 cup grated Parmesan cheese - 1/2 cup pine nuts - 1/2 teaspoon salt - 1/4 teaspoon black pepper Instructions: 1. Cook the twisted pasta in a pot of boiling salted water until al dente. Drain and set aside. 2. In a food processor, combine the basil, Parmesan cheese, pine nuts, salt, and black pepper. Pulse until the mixture is finely chopped. 3. In a large saucepan, heat the olive oil over medium heat. Add the garlic and cook for 1-2 minutes until fragrant. 4. Add the pesto sauce to the pan and cook for 2-3 minutes, stirring constantly. 5. Add the cooked pasta to the sauce and toss to coat. 6. Serve with additional grated Parmesan cheese on top. Nutrition: This recipe makes 6 servings. Each serving contains approximately 580 calories, 37g fat, 43g carbohydrates, 21g protein, and 4g fiber.
Recipe 3: Twisted Pasta with Chicken and Broccoli
This next recipe is a complete meal in one bowl. To make it, you will need: - 1 pound twisted pasta - 2 tablespoons olive oil - 4 cloves garlic, minced - 2 boneless, skinless chicken breasts, cut into bite-sized pieces - 2 cups broccoli florets - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1/4 cup grated Parmesan cheese Instructions: 1. Cook the twisted pasta in a pot of boiling salted water until al dente. Drain and set aside. 2. In a large skillet, heat the olive oil over medium-high heat. Add the garlic and cook for 1-2 minutes until fragrant. 3. Add the chicken to the skillet and cook for 5-7 minutes until browned on all sides. 4. Add the broccoli to the skillet and cook for 3-4 minutes until tender. 5. Add the cooked pasta to the skillet and toss to combine. 6. Serve with grated Parmesan cheese on top. Nutrition: This recipe makes 6 servings. Each serving contains approximately 470 calories, 11g fat, 60g carbohydrates, 32g protein, and 5g fiber.
Conclusion
Twisted pasta is a fun and versatile pasta shape that can be used in a variety of dishes. These three recipes are just a few examples of the delicious meals you can create with this pasta shape. Whether you prefer a classic tomato sauce, a fresh basil pesto, or a hearty chicken and broccoli dish, there is a twisted pasta recipe for everyone. So, next time you're looking for a new pasta dish to try, give one of these recipes a try!
