Egg Fried Rice An Easy Chinese Recipe The Woks of Life from thewoksoflife.com
Introduction
Chinese fried rice with egg is a classic Asian dish that is easy to make and incredibly delicious. It is a perfect dish for a busy weeknight when you want something quick and tasty. This recipe is versatile, and you can add your favorite vegetables or protein to make it even more flavorful. In this article, we will show you how to make Chinese fried rice with egg using simple ingredients that you can find at your local grocery store.
Ingredients
To make Chinese fried rice with egg, you will need the following ingredients:
2 cups of cooked rice
2 eggs, beaten
1 onion, chopped
2 cloves of garlic, minced
1 cup of frozen peas and carrots
3 tablespoons of vegetable oil
3 tablespoons of soy sauce
1 teaspoon of sesame oil
Salt and pepper to taste
Instructions
Follow these simple steps to make Chinese fried rice with egg:
Heat a wok or a large skillet over high heat.
Add vegetable oil to the wok or skillet and swirl to coat.
When the oil is hot, add the beaten eggs and scramble them until they are fully cooked. Remove the eggs from the wok or skillet and set aside.
Add more vegetable oil to the wok or skillet if needed.
Add chopped onions and minced garlic and stir-fry for about 1 minute or until the onions are translucent.
Add frozen peas and carrots and stir-fry for another 2 minutes or until they are cooked through.
Add the cooked rice to the wok or skillet and stir-fry for about 2 minutes or until the rice is heated through.
Add the scrambled eggs to the wok or skillet and stir-fry for another minute or until everything is well combined.
Add soy sauce and sesame oil to the wok or skillet and stir-fry for another minute or until everything is evenly coated.
Season with salt and pepper to taste.
Remove the Chinese fried rice with egg from the wok or skillet and serve hot.
Nutrition
This Chinese fried rice with egg recipe serves 4 people and has the following nutrition information per serving:
Calories: 329
Protein: 9g
Fat: 13g
Carbohydrates: 43g
Fiber: 3g
Sugar: 3g
Sodium: 749mg
Tips
Here are some tips to help you make the perfect Chinese fried rice with egg:
Use leftover rice for the best results. Freshly cooked rice tends to be too moist and sticky for this recipe.
Make sure to use a wok or a large skillet to stir-fry the ingredients. This will allow the rice to get crispy and the flavors to blend together.
Use high heat and don't overcrowd the wok or skillet. This will ensure that the vegetables and rice cook quickly and evenly.
Feel free to add your favorite protein, such as chicken, beef, shrimp, or tofu, to make the dish more filling and flavorful.
Garnish with sliced green onions and sesame seeds for an extra pop of flavor and color.
Conclusion
Chinese fried rice with egg is a classic Asian dish that is easy to make and incredibly delicious. This recipe is versatile and can be customized with your favorite vegetables or protein. It is a perfect dish for a busy weeknight or a quick lunch. We hope you enjoy making this Chinese fried rice with egg recipe and that it becomes a staple in your household.
