Coctel de Frutas!!! Good enough for me to wish I had gotten a large cup from www.yelp.com
Introduction
Coctel de frutas, also known as fruit cocktail, is a refreshing and delicious beverage that is popular in Latin America. It is a combination of various fruits, often served with ice and a sweet syrup. This drink is perfect for hot summer days or as a dessert after a meal. In this article, we will be sharing a delicious coctel de frutas recipe that is easy to make and perfect for any occasion.
Ingredients
To make coctel de frutas, you will need the following ingredients:
1 cup of pineapple, chopped
1 cup of watermelon, chopped
1 cup of cantaloupe, chopped
1 cup of strawberries, chopped
1 cup of mango, chopped
1 cup of orange juice
1/2 cup of sugar
1/2 cup of water
1 lime, sliced
Ice cubes
Instructions
1. Begin by washing and chopping all the fruits into small pieces. 2. In a small saucepan, combine the sugar and water and heat until the sugar dissolves. 3. Set aside the syrup and let it cool. 4. In a large pitcher, add the chopped fruits and lime slices. 5. Pour the orange juice and cooled syrup over the fruits. 6. Stir the mixture until all the fruits are coated with the syrup. 7. Chill the mixture in the refrigerator for at least 30 minutes. 8. When ready to serve, add ice cubes to the pitcher and stir. 9. Pour the coctel de frutas into glasses and garnish with extra fruit if desired. 10. Serve cold and enjoy!
Nutrition
Coctel de frutas is not only delicious but also nutritious. This fruit cocktail is a great source of vitamins, minerals, and fiber. The variety of fruits used in this recipe provides a range of nutrients that are essential for a healthy diet. One serving of coctel de frutas contains approximately:
Calories: 150
Carbohydrates: 38g
Fiber: 4g
Protein: 2g
Fat: 1g
Vitamin C: 150% of the daily value
Vitamin A: 50% of the daily value
Calcium: 4% of the daily value
Iron: 6% of the daily value
Variations
Coctel de frutas can be made with a variety of fruits, depending on your preference. You can add or substitute any fruits that you like. Some popular variations include:
Coconut milk instead of orange juice
Adding chopped apples or pears
Using honey instead of sugar
Adding a splash of rum or tequila for an adult version
Conclusion
Coctel de frutas is a delicious and refreshing drink that is perfect for any occasion. It is easy to make and can be customized to your liking. This fruit cocktail is not only tasty but also nutritious, making it a great addition to any meal. Give this recipe a try and enjoy the taste of summer in a glass!
