Italian Sausage and Peppers Spicy Southern Kitchen from spicysouthernkitchen.com
Introduction
Italian sausages are a staple in Italian cuisine. They are versatile, flavorful, and can be used in a variety of dishes. You can grill, bake, or fry them for a delicious meal. In this article, we will be discussing a recipe for Italian sausages that is easy to follow, and will leave your taste buds wanting more.
Ingredients
To make delicious Italian sausages, you will need the following ingredients: - 1 pound of ground pork - 1 teaspoon of salt - 1 teaspoon of freshly ground black pepper - 1 teaspoon of fennel seeds - 1/2 teaspoon of garlic powder - 1/2 teaspoon of onion powder - 1/2 teaspoon of paprika - 1/4 teaspoon of red pepper flakes - 1/4 cup of red wine vinegar
Optional Ingredients
- 1/4 cup of grated Parmesan cheese - 1/4 cup of chopped fresh parsley
Instructions
Follow these instructions to create delicious Italian sausages: 1. Take a large mixing bowl and add the ground pork, salt, black pepper, fennel seeds, garlic powder, onion powder, paprika, and red pepper flakes. Mix well and make sure all the ingredients are evenly distributed. 2. Add the red wine vinegar to the mixture and mix again. 3. If you are using the optional ingredients, add the grated Parmesan cheese and chopped fresh parsley to the mixture and mix well. 4. Cover the mixing bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together. 5. After 30 minutes, take the mixture out of the fridge and form it into sausage shapes. 6. Heat a skillet over medium heat and add the sausages. Cook for 10-12 minutes, flipping occasionally, until the sausages are cooked through. 7. Serve hot with your favorite sides.
Nutrition
One serving of Italian sausages (about 4 sausages) contains approximately: - 320 calories - 27g of fat - 15g of protein - 2g of carbohydrates - 1g of fiber
Tips
- If you want to make your Italian sausages spicier, add more red pepper flakes. - You can also add other herbs, such as basil or oregano, to the mixture for added flavor. - Serve your Italian sausages with roasted vegetables, mashed potatoes, or a side salad for a complete meal.
Conclusion
This Italian sausages recipe is a great way to bring the flavors of Italy into your home. With simple ingredients and easy instructions, you can create a delicious and hearty meal that everyone will enjoy. So, next time you are in the mood for Italian food, give this recipe a try and enjoy the delicious taste of homemade Italian sausages.
