Mild South Indian Prawn Curry Neils Healthy Meals from neilshealthymeals.com
Introduction
Prawn curry is a popular dish in Indian cuisine, and it's not hard to see why. The combination of succulent prawns and rich spices makes for a truly delicious meal. In this article, we will be sharing a simple recipe for prawn curry that you can prepare at home.
Ingredients
To make this tasty prawn curry, you will need the following ingredients:
500g prawns
2 onions, finely chopped
4 cloves of garlic, minced
1 tablespoon ginger, grated
1 teaspoon turmeric
1 teaspoon cumin powder
1 teaspoon coriander powder
1 teaspoon garam masala
1 tablespoon tomato paste
400ml coconut milk
2 tablespoons oil
Salt to taste
Chopped coriander for garnish
Instructions
Now that you have all the ingredients, let's dive into the recipe.
Heat the oil in a pan and add the onions. Fry until golden brown.
Add the garlic and ginger and fry for another minute.
Add the turmeric, cumin powder, coriander powder, and garam masala. Fry for a minute or until fragrant.
Add the tomato paste and fry for another minute.
Add the prawns and fry until they turn pink.
Add the coconut milk and salt to taste.
Simmer for 10-15 minutes or until the prawns are cooked through and the curry has thickened.
Garnish with chopped coriander and serve hot with rice or naan bread.
Nutrition
This prawn curry recipe is not only delicious but also nutritious. Here are the nutritional values per serving:
Calories: 339
Protein: 32g
Fat: 21g
Carbohydrates: 9g
Fiber: 2g
Conclusion
Prawn curry is a wonderful dish that is perfect for any occasion. With this simple recipe, you can now make this delicious meal at home. Enjoy!
