Jamaican Curry Chicken {Easy Ingredients} from www.wellplated.com
Introduction
Jamaican cuisine is known for its bold and flavorful dishes, and one of the most popular Jamaican recipes is Jamaican curry chicken. This dish is a staple in Jamaican households and is loved for its rich and aromatic flavors. Jamaican curry chicken is made using a blend of spices and herbs that are commonly used in Jamaican cooking, such as thyme, allspice, and scotch bonnet peppers. In this blog post, we will be sharing a detailed recipe for Jamaican curry chicken, along with its nutritional information.
Ingredients
To make Jamaican curry chicken, you will need the following ingredients:
1 lb. boneless, skinless chicken thighs or breasts, cut into small pieces
1 onion, chopped
3 cloves of garlic, minced
2 tbsp. Jamaican curry powder
1 tsp. dried thyme
1 tsp. ground allspice
1 scotch bonnet pepper, seeded and chopped
2 cups chicken broth
1 cup coconut milk
2 tbsp. vegetable oil
Salt and pepper
Instructions
Now that you have all the necessary ingredients, let's get started with the recipe.
Heat the vegetable oil in a large pot or Dutch oven over medium-high heat.
Add the Jamaican curry powder, dried thyme, and ground allspice to the pot and stir to combine with the onion and garlic mixture.
Add the chopped scotch bonnet pepper to the pot, along with the chicken broth and coconut milk.
Stir the mixture until it is well combined.
Add the chicken pieces to the pot and stir to coat them with the curry sauce.
Season the chicken with salt and pepper to taste.
Bring the mixture to a boil, then reduce the heat to low and let it simmer for 30-40 minutes, or until the chicken is cooked through and the sauce has thickened.
Remove the pot from the heat and let it cool for a few minutes.
Serve the Jamaican curry chicken with white rice, Jamaican rice and peas, or your favorite side dish.
Nutrition
Jamaican curry chicken is a nutritious and flavorful dish that is packed with protein, healthy fats, and essential vitamins and minerals. Here is the nutritional information for one serving of Jamaican curry chicken (based on a recipe that serves 4):
Calories: 402
Protein: 31g
Fat: 26g
Carbohydrates: 9g
Fiber: 2g
Sugar: 3g
Sodium: 731mg
Conclusion
Jamaican curry chicken is a delicious and satisfying dish that is perfect for a cozy dinner or a special occasion. With its bold and aromatic flavors, it is sure to impress your family and friends. We hope you enjoy this recipe and give it a try in your own kitchen. Don't forget to share your feedback with us in the comments section below!
