Chili with Beans Mindy's Cooking Obsession from www.mindyscookingobsession.com
Introduction
If you are looking for a hearty and flavorful dish to serve your family and friends, then look no further than chili beans. This dish is perfect for a cozy night in or for a big gathering. This recipe is easy to make and requires minimal prep work. You can customize the recipe to your liking by adding more or less spice. Let's get started!
Ingredients
Here's what you'll need to make chili beans:
2 tablespoons of olive oil
1 onion, diced
3 cloves of garlic, minced
2 pounds of ground beef
2 cans of kidney beans, drained and rinsed
1 can of diced tomatoes
1 can of tomato sauce
2 tablespoons of chili powder
1 tablespoon of ground cumin
1 teaspoon of salt
1/2 teaspoon of black pepper
1/2 teaspoon of paprika
1/2 teaspoon of cayenne pepper (optional)
1 cup of water
Instructions
Here's how to make chili beans:
Heat the olive oil in a large pot over medium-high heat.
Add the onion and garlic and saute for 2-3 minutes until softened.
Add the ground beef and cook until browned, breaking it up with a wooden spoon as you go.
Drain any excess fat from the pot.
Add the kidney beans, diced tomatoes, tomato sauce, chili powder, ground cumin, salt, black pepper, paprika, and cayenne pepper (if using) to the pot.
Stir well to combine.
Add the water and stir again.
Bring the mixture to a simmer and cook for 30-40 minutes, stirring occasionally.
Taste and adjust the seasoning as needed.
Serve hot with your favorite toppings, such as shredded cheese, sour cream, green onions, or jalapenos.
Nutrition
Here's the nutritional information for one serving of chili beans (based on a recipe that serves 8):
Calories: 362
Total Fat: 14g
Saturated Fat: 5g
Cholesterol: 70mg
Sodium: 764mg
Total Carbohydrates: 27g
Dietary Fiber: 8g
Sugars: 5g
Protein: 33g
Conclusion
Chili beans are a classic and delicious dish that everyone will love. This recipe is easy to make and can be adjusted to your liking. Whether you're hosting a party or just looking for a comforting meal, chili beans are the perfect choice. So why not give this recipe a try and impress your friends and family with your culinary skills?
