5Ingredient Vegetable Fried Brown Rice Aggie's Kitchen from aggieskitchen.com
Introduction
Rice is a staple food for many cultures around the world. It's a versatile ingredient that can be used in a variety of dishes, from savory to sweet. In this article, we'll explore some delicious rice dishes that are easy to make and packed with flavor.
Ingredient
For each recipe, we'll list the ingredients you'll need to make the dish. Feel free to adjust the quantities to suit your taste preferences.
Recipe 1: Spanish Rice
Ingredients: - 1 cup long-grain rice - 1 tbsp olive oil - 1 small onion, chopped - 1 garlic clove, minced - 1/2 red bell pepper, chopped - 1/2 green bell pepper, chopped - 1 can diced tomatoes - 1 tsp paprika - 1 tsp dried oregano - 2 cups chicken broth - Salt and pepper to taste
Recipe 2: Chicken and Rice Casserole
Ingredients: - 2 cups cooked rice - 1 lb boneless, skinless chicken breasts, diced - 1 can cream of mushroom soup - 1/2 cup milk - 1/2 cup grated cheddar cheese - 1/2 cup frozen peas - Salt and pepper to taste
Recipe 3: Fried Rice
Ingredients: - 2 cups cooked rice - 1 tbsp vegetable oil - 1/2 small onion, chopped - 1 garlic clove, minced - 1/2 cup frozen peas and carrots - 2 eggs, beaten - 2 tbsp soy sauce - Salt and pepper to taste
Instructions
Now that we have our ingredients, let's get cooking! Follow these easy steps to make each dish.
1. Preheat the oven to 375°F. 2. In a large mixing bowl, combine the cooked rice, diced chicken, cream of mushroom soup, milk, cheese, and peas. Season with salt and pepper to taste. 3. Pour the mixture into a greased casserole dish. 4. Bake for 25-30 minutes, until the cheese is melted and the casserole is heated through. 5. Let cool for a few minutes before serving.
Recipe 3: Fried Rice
1. Heat the oil in a large skillet or wok over medium-high heat. 2. Add the onion and garlic and stir-fry for 1-2 minutes, until fragrant. 3. Add the frozen peas and carrots and stir-fry for another 2-3 minutes. 4. Push the vegetables to the side of the skillet and pour in the beaten eggs. Scramble the eggs until cooked, then mix with the vegetables. 5. Add the cooked rice, soy sauce, and salt and pepper to taste. Stir-fry for another 2-3 minutes, until heated through. 6. Serve hot.
Nutrition
Here's the nutritional information for each dish, based on a serving size of 1 cup.
There you have it, three delicious rice dishes that are easy to make and packed with flavor. Whether you're in the mood for Spanish rice, chicken and rice casserole, or fried rice, these recipes are sure to satisfy your taste buds. So, get cooking and enjoy!
