Marinated Pork Medallions Recipe Taste of Home from www.tasteofhome.com
Introduction
Pork medallions are a delicious and easy-to-make dish that is perfect for dinner parties or a special family meal. The dish is made from juicy and tender pork tenderloin, which is sliced into medallions and then pan-seared to give it a delicious crispy exterior. In this recipe, we will be using a simple yet flavorful marinade to enhance the taste of the pork medallions.
Ingredients
For this recipe, you will need the following ingredients:
1 lb pork tenderloin
4 cloves of garlic, minced
1 tablespoon olive oil
2 tablespoons soy sauce
2 tablespoons honey
1 tablespoon Dijon mustard
1 teaspoon dried thyme
1 teaspoon smoked paprika
Salt and pepper to taste
Instructions
1. Begin by preparing the marinade. In a small bowl, whisk together the minced garlic, olive oil, soy sauce, honey, Dijon mustard, dried thyme, smoked paprika, salt, and pepper. 2. Take the pork tenderloin and slice it into medallions that are about 1 inch thick. 3. Place the pork medallions into a large resealable plastic bag and pour the marinade over them. Seal the bag and massage the pork medallions to ensure that they are fully coated in the marinade. 4. Place the bag in the refrigerator and let the pork marinate for at least 30 minutes, or up to 2 hours. 5. When you are ready to cook the pork medallions, remove them from the marinade and discard any excess marinade. 6. Heat a large skillet over medium-high heat and add a tablespoon of olive oil. 7. Once the skillet is hot, add the pork medallions to the skillet, making sure not to overcrowd the pan. Cook for about 4-5 minutes on each side, or until the internal temperature of the pork reaches 145°F. 8. Once the pork is cooked through, remove it from the skillet and let it rest for a few minutes before serving.
Nutrition
This recipe makes 4 servings. Each serving contains approximately:
Calories: 283
Protein: 28g
Fat: 10g
Carbohydrates: 18g
Fiber: 0g
Sugar: 16g
Sodium: 824mg
Conclusion
Pork medallions are a delicious and easy-to-make dish that is sure to impress your family and friends. With this recipe, you can create a flavorful and juicy pork dish that is perfect for any occasion. So, what are you waiting for? Give this recipe a try and enjoy a delicious pork medallion dinner tonight!
