Delicious And Nutritious Brisket Bones Recipe

Dwy hesti

February 16, 2023

Introduction

Are you a meat lover who loves to try different cuts of meat? If yes, then you should definitely try brisket bones. Brisket bones are a great source of protein and nutrients, and they can be used in various dishes. In this article, we will be sharing a delicious and nutritious brisket bones recipe that you can try at home.

Ingredients

Here are the ingredients that you will need to make this recipe: - 2-3 lbs of beef brisket bones - 1 onion, chopped - 2-3 cloves of garlic, minced - 2 tbsp of olive oil - 1 tsp of paprika - 1 tsp of cumin - 1 tsp of salt - 1/2 tsp of black pepper - 2 cups of beef broth - 1 cup of water

Instructions

Follow these instructions to make delicious brisket bones: 1. Preheat your oven to 375°F. 2. In a large bowl, mix together the olive oil, paprika, cumin, salt, and black pepper. 3. Add the beef brisket bones to the bowl and toss to coat them with the spice mixture. 4. Place the brisket bones in a baking dish and bake for 30-40 minutes, or until they are browned. 5. While the brisket bones are baking, heat a large pot over medium heat. 6. Add the chopped onion and minced garlic to the pot and sauté until they are soft and translucent. 7. Add the beef broth and water to the pot and bring to a boil. 8. Reduce the heat to low and let the broth simmer. 9. Once the brisket bones are done baking, remove them from the oven and set them aside. 10. Add the brisket bones to the pot with the broth and let them simmer for 2-3 hours, or until the meat is tender and falling off the bones. 11. Remove the bones from the pot and let them cool. 12. Once the bones are cool, remove any remaining meat from them and discard the bones. 13. Add the shredded meat back to the pot with the broth and let it simmer for another 10-15 minutes. 14. Serve hot and enjoy!

Nutrition

Here is the nutritional information for this recipe: - Calories: 310 - Fat: 17g - Carbohydrates: 6g - Protein: 30g This recipe is a great source of protein and healthy fats, making it a nutritious meal option. The beef broth is also rich in minerals and nutrients that are beneficial for your health.

Conclusion

Brisket bones are a delicious and nutritious cut of meat that you should definitely try. This recipe is easy to make and can be enjoyed by the whole family. Give it a try and let us know how it turns out!