Easy Shepherd's Pie Recipe: A Comforting Meal For Any Occasion
Introduction
Shepherd's Pie is a classic British dish that has been around for centuries. It's a comforting combination of ground meat, vegetables, and mashed potatoes, all baked together to create a delicious and hearty meal. This recipe is perfect for those who are looking for an easy and quick meal that can be made with ingredients that are readily available at home.Ingredients:
For the meat filling:- 1 lb. ground beef or lamb
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup frozen mixed vegetables (peas, carrots, corn, green beans)
- 1 cup beef broth
- 2 tbsp. tomato paste
- 1 tsp. Worcestershire sauce
- 1 tsp. dried thyme
- 1 tsp. dried rosemary
- 1 tsp. salt
- 1/2 tsp. black pepper
- 2 tbsp. olive oil
- 4 large potatoes, peeled and cubed
- 4 tbsp. butter
- 1/4 cup milk
- 1/2 tsp. salt
- 1/4 tsp. black pepper
Instructions:
1. Preheat the oven to 375°F (190°C). 2. In a large skillet, heat the olive oil over medium-high heat. 3. Add the chopped onions and minced garlic to the skillet and sauté until the onions are translucent. 4. Add the ground meat to the skillet and cook until browned. 5. Add the frozen mixed vegetables to the skillet and stir to combine. 6. Add the beef broth, tomato paste, Worcestershire sauce, thyme, rosemary, salt, and black pepper to the skillet. Stir to combine. 7. Reduce the heat to low and let the meat mixture simmer for 10-15 minutes, stirring occasionally. 8. While the meat mixture is simmering, prepare the mashed potato topping. In a large pot, add the cubed potatoes and cover with water. Bring to a boil and cook until the potatoes are tender, about 15-20 minutes. 9. Drain the potatoes and return them to the pot. Add the butter, milk, salt, and black pepper to the pot and mash until the potatoes are smooth and creamy. 10. Transfer the meat mixture to a 9x13 inch baking dish. 11. Spread the mashed potatoes evenly over the top of the meat mixture. 12. Bake in the preheated oven for 30-40 minutes, or until the mashed potatoes are golden brown and the meat mixture is bubbly.Nutrition:
This recipe makes 6 servings. Each serving contains approximately:- Calories: 400
- Protein: 21g
- Fat: 22g
- Carbohydrates: 30g
- Fiber: 4g
- Sugar: 5g
- Sodium: 850mg