Crispy Baked Chicken Thighs Bake. Eat. Repeat. from bake-eat-repeat.com
Introduction
Baked chicken thighs are an easy and delicious meal that can be enjoyed any day of the week. This recipe is perfect for those who love juicy and flavorful chicken. The best part is that this recipe is simple and can be made with just a few ingredients.
Ingredients
The ingredients needed for this recipe are as follows: - 6 bone-in, skin-on chicken thighs - 2 tablespoons olive oil - 1 tablespoon garlic powder - 1 tablespoon onion powder - 1 tablespoon paprika - 1 teaspoon dried oregano - 1 teaspoon dried thyme - Salt and pepper to taste
Instructions
Step 1: Preheat the Oven
Preheat the oven to 400 degrees Fahrenheit.
Step 2: Prepare the Chicken Thighs
Place the chicken thighs on a baking dish and brush them with olive oil. Season the chicken with garlic powder, onion powder, paprika, dried oregano, dried thyme, salt, and pepper.
Step 3: Bake the Chicken Thighs
Bake the chicken thighs for 35-40 minutes or until the internal temperature reaches 165 degrees Fahrenheit. Remember to flip the chicken halfway through the cooking time to ensure even cooking.
Step 4: Serve and Enjoy
Once the chicken is cooked, remove it from the oven and let it rest for a few minutes before serving. You can serve the chicken thighs with your favorite sides, such as roasted vegetables, mashed potatoes, or salad.
Nutrition
One serving of this baked chicken thighs recipe (1 chicken thigh) contains approximately: - 250 calories - 20g protein - 1g carbohydrates - 18g fat - 135mg cholesterol - 300mg sodium
Tips and Tricks
- To ensure even cooking, try to buy chicken thighs that are similar in size. - For a crispier skin, broil the chicken for the last 2-3 minutes of cooking time. - You can also marinate the chicken thighs for a few hours before baking them for extra flavor. - If you don't have all the spices listed in the recipe, feel free to use your favorite seasoning blend instead.
Conclusion
Baked chicken thighs are an easy and delicious meal that can be enjoyed any day of the week. With just a few ingredients and simple instructions, you can make juicy and flavorful chicken that your whole family will love. Try this recipe today and enjoy a delicious and healthy meal.
