18 Hour Kitchen Minute Steaks in Garlic Tomato Sauce from 18hourkitchen.blogspot.com
Introduction
Are you looking for a quick and easy recipe for a delicious steak dinner? Look no further than this recipe for minute steak! This dish is perfect for a busy weeknight or any time you want a tasty and filling meal without spending hours in the kitchen.
Ingredients
To make this recipe for minute steak, you will need the following ingredients: - 4 minute steaks - 2 tablespoons olive oil - 2 cloves garlic, minced - 1 teaspoon dried thyme - Salt and pepper, to taste
Instructions
1. Begin by heating the olive oil in a large skillet over medium-high heat. 2. Add the minced garlic to the skillet and cook for about 30 seconds, or until fragrant. 3. Season the minute steaks with dried thyme, salt, and pepper on both sides. 4. Add the steaks to the skillet and cook for 2-3 minutes on each side, or until they are browned and cooked to your liking. 5. Once the steaks are cooked, remove them from the skillet and let them rest for a few minutes before serving. 6. Serve the steaks with your favorite sides, such as roasted vegetables or mashed potatoes.
Variations
This recipe for minute steak is incredibly versatile and can be customized to suit your tastes. Here are a few ideas for variations you can try: - Add some chopped onions or bell peppers to the skillet along with the garlic for extra flavor. - Instead of dried thyme, try using other herbs such as rosemary or oregano. - For a spicy twist, sprinkle some chili powder or cayenne pepper on the steaks before cooking. - Top the steaks with a pat of compound butter or a drizzle of balsamic glaze for added richness.
Nutrition
Here is the nutritional information for this recipe for minute steak: - Calories: 240 - Fat: 14g - Carbohydrates: 0g - Protein: 26g This recipe is a great source of protein and provides a good dose of iron. To make it more balanced, be sure to pair it with some vegetables or a salad.
Conclusion
With just a few simple ingredients and easy steps, this recipe for minute steak is sure to become a new favorite in your dinner rotation. Whether you're cooking for one or feeding a crowd, this dish is a delicious and satisfying option that won't take up too much of your time. Try it out today and see for yourself how delicious and easy it can be!
