Traditional Roux Recipe (Light or Blonde) from www.thespruceeats.com
Introduction
Roux sauce is a classic French sauce that is used in many dishes such as soups, stews, and gravies. It is a simple sauce made from butter, flour, and milk or broth. Roux sauce is a versatile sauce that can be used as a base for many other sauces. In this article, we will discuss the ingredients, instructions, and nutrition of roux sauce.
Ingredients
The ingredients for roux sauce are simple and easy to find. You will need:
4 tablespoons of butter
4 tablespoons of flour
2 cups of milk or broth
Salt and pepper to taste
Instructions
Making roux sauce is easy, but it requires some attention and patience. Follow these steps to make the perfect roux sauce:
Melt 4 tablespoons of butter in a saucepan over medium heat.
Add 4 tablespoons of flour to the melted butter and whisk until smooth.
Cook the mixture, whisking constantly, for 2-3 minutes or until it turns light brown in color.
Add 2 cups of milk or broth to the mixture slowly, whisking constantly to prevent lumps from forming.
Cook the mixture, whisking constantly, for 5-10 minutes or until it thickens to your desired consistency.
Season with salt and pepper to taste.
Nutrition
Roux sauce is not a low-calorie sauce, but it is a good source of calcium and protein. Here is the nutritional information for roux sauce:
Calories: 200
Total fat: 12g
Saturated fat: 7g
Cholesterol: 35mg
Sodium: 150mg
Total carbohydrates: 16g
Dietary fiber: 0g
Sugar: 6g
Protein: 7g
Conclusion
Roux sauce is a classic French sauce that is easy to make and versatile. It can be used as a base for many other sauces and can be added to many dishes to enhance their flavor. The ingredients for roux sauce are simple and easy to find, and the instructions are easy to follow. Roux sauce is not a low-calorie sauce, but it is a good source of calcium and protein. Add roux sauce to your cooking repertoire and enjoy its delicious flavor!
