Authentic Spanish Tortilla Recipe (Tortilla Espanola) from www.spanishfoodguide.com
Introduction
Tortas are a type of sandwich that is popular in Spain and Latin America. They are usually made with a telera or bolillo roll and filled with various meats, cheese, and vegetables. Tortas are a delicious and filling meal that can be enjoyed for breakfast, lunch, or dinner. In this post, we will be sharing a traditional tortas recipe that you can make at home.
Ingredients
For the tortas, you will need: - 4 telera or bolillo rolls - 1 pound of thinly sliced beef or pork - 1 large onion, sliced - 1 large tomato, sliced - 2 avocados, sliced - 4 slices of cheese - 2 tablespoons of mayonnaise - 1 tablespoon of mustard - Salt and pepper to taste - Oil for frying
Instructions
1. Heat a tablespoon of oil in a large skillet over medium-high heat. Add the sliced onions and cook until they are caramelized, stirring occasionally. This should take about 10 minutes. 2. Remove the onions from the skillet and set them aside. Add another tablespoon of oil to the skillet and add the sliced beef or pork. Cook the meat until it is browned on all sides and cooked through, stirring occasionally. This should take about 10-15 minutes. 3. While the meat is cooking, slice the telera or bolillo rolls in half lengthwise. Spread a tablespoon of mayonnaise and a teaspoon of mustard on each half. 4. Once the meat is cooked, remove it from the skillet and set it aside. In the same skillet, add the sliced tomatoes and cook until they are soft, stirring occasionally. This should take about 5 minutes. 5. Preheat the oven to 350°F. 6. To assemble the tortas, place a slice of cheese on the bottom half of each roll. Add a few slices of the cooked meat on top of the cheese. Then add a few slices of the caramelized onions and cooked tomatoes. Finally, add a few slices of avocado on top. 7. Place the top half of the roll on each torta and wrap them tightly in aluminum foil. 8. Place the wrapped tortas on a baking sheet and bake in the preheated oven for 10-15 minutes, or until the cheese is melted and the bread is crispy. 9. Remove the tortas from the oven and let them cool for a few minutes before unwrapping them and serving.
Nutrition
This tortas recipe makes 4 servings. Each serving contains approximately: - Calories: 720 - Fat: 41g - Carbohydrates: 53g - Protein: 35g - Sodium: 990mg
Conclusion
Tortas are a delicious and filling sandwich that can be enjoyed any time of day. This traditional tortas recipe is easy to make and packed with flavor. Try making them at home and enjoy a taste of Spain and Latin America.
