Sirloin Steak Recipe: A Delicious And Nutritious Meal

Dwy hesti

August 24, 2023

Introduction

Sirloin steak is a delicious cut of beef that is perfect for a hearty and nutritious meal. This recipe is an easy way to prepare a great steak dinner that is sure to impress your family and friends. In this article, we will go through the ingredients, instructions, and nutrition of this delicious sirloin steak recipe.

Ingredients

To make this sirloin steak recipe, you will need the following ingredients: - Two 1-inch-thick sirloin steaks - 2 tablespoons of olive oil - 1 tablespoon of dried thyme - 1 tablespoon of dried rosemary - 1 tablespoon of garlic powder - Salt and pepper to taste

Sirloin Steak

Sirloin steak is a cut of beef that comes from the rear of the animal, near the rump. It is a lean and flavorful cut that is perfect for grilling or pan-searing. Sirloin steak is a great source of protein, iron, and other essential nutrients.

Instructions

Here are the step-by-step instructions for making this delicious sirloin steak recipe: 1. Take the sirloin steaks out of the refrigerator and let them come to room temperature for about 30 minutes. 2. Preheat your oven to 400°F. 3. In a small bowl, mix together the olive oil, thyme, rosemary, garlic powder, salt, and pepper. 4. Rub the mixture all over the sirloin steaks, making sure to cover them evenly. 5. Heat a large oven-safe skillet over medium-high heat. 6. Once the skillet is hot, add the steaks and sear them for about 3-4 minutes on each side, or until they are browned and crusty. 7. Transfer the skillet to the preheated oven and cook the steaks for 10-12 minutes for medium-rare, or until they reach your desired level of doneness. 8. Remove the skillet from the oven and let the steaks rest for 5-10 minutes before slicing and serving.

Nutrition

Here is the nutritional information for this sirloin steak recipe: - Calories: 440 - Protein: 53g - Fat: 23g - Saturated Fat: 7g - Cholesterol: 158mg - Carbohydrates: 1g - Fiber: 0g - Sugar: 0g - Sodium: 451mg

Conclusion

Sirloin steak is a delicious and nutritious cut of beef that is perfect for a hearty meal. This easy sirloin steak recipe is a great way to prepare a delicious steak dinner that your family and friends will love. With just a few simple ingredients and easy-to-follow instructions, you can make a great meal that is sure to impress. So give it a try and enjoy a delicious sirloin steak tonight!