Slow cooked gammon with mustard sauce recipe Recipe Food, Slow from www.pinterest.co.uk
Introduction
If you are looking for a delicious and easy-to-make meal, you should try this slow cooker recipe for gammon. This recipe requires only a few ingredients, and you can prepare it in a slow cooker, which makes it a perfect meal for busy weeknights.
Ingredients
For this recipe, you will need the following ingredients: - 1.5 kg of gammon joint - 1 onion, chopped - 2 garlic cloves, minced - 2 tablespoons of brown sugar - 2 tablespoons of honey - 2 tablespoons of mustard - 500 ml of apple juice - Salt and pepper to taste
Instructions
1. Start by preparing the gammon joint. If it comes with a skin or a layer of fat, you can remove it. 2. Add the chopped onion and minced garlic to the slow cooker. 3. Place the gammon joint on top of the onions and garlic. 4. In a bowl, mix the brown sugar, honey, and mustard. Spread the mixture over the gammon joint. 5. Pour the apple juice over the gammon joint. 6. Add salt and pepper to taste. 7. Cover the slow cooker and cook the gammon on low heat for about 8 hours or until it is tender. 8. Once the gammon is cooked, remove it from the slow cooker and let it rest for a few minutes. 9. Slice the gammon and serve it with your favorite side dishes.
Nutrition
This slow cooker recipe for gammon is not only delicious but also nutritious. Here is the approximate nutritional information per serving: - Calories: 350 kcal - Fat: 12 g - Carbohydrates: 20 g - Protein: 40 g - Fiber: 1 g - Sugar: 18 g - Sodium: 1340 mg
Conclusion
This slow cooker recipe for gammon is a perfect meal for busy weeknights, as it requires only a few ingredients and can be prepared in a slow cooker. The gammon joint is cooked to perfection, and the mixture of brown sugar, honey, and mustard gives it a sweet and tangy flavor. Serve it with your favorite side dishes, and enjoy a delicious and nutritious meal with your family and friends.
