Pumpkin Breakfast Cookies healthy makeahead breakfast in the form of from www.pinterest.com
Introduction
Cookies are a perfect snack for any time of the day, whether as a quick breakfast, an afternoon snack or a sweet treat after dinner. However, traditional cookie recipes are often loaded with sugar and unhealthy fat. But that doesn’t mean you can’t enjoy cookies while maintaining a healthy lifestyle. With this healthy cookie recipe, you can indulge in a sweet treat without any guilt. This recipe is simple, easy to follow, and packed with wholesome ingredients.
Ingredients
To make these healthy cookies, you’ll need the following ingredients:
1 cup almond flour
1/4 cup coconut flour
1/4 cup honey
1/4 cup coconut oil, melted
1 egg
1 tsp vanilla extract
1/2 tsp baking soda
1/4 tsp salt
1/4 cup dark chocolate chips
Almond Flour
Almond flour is a great alternative to traditional wheat flour. It is low in carbs and high in healthy fats and protein. It also adds a nutty flavor to the cookies.
Coconut Flour
Coconut flour is another healthy flour option. It is high in fiber, low in carbs, and gluten-free. It also adds a subtle coconut flavor to the cookies.
Honey
Honey is a natural sweetener that is a healthier alternative to refined sugar. It is packed with antioxidants and has anti-inflammatory properties.
Coconut Oil
Coconut oil is a healthy fat that is high in medium-chain triglycerides (MCTs). MCTs are easily digested and can be used for energy.
Egg
Eggs are a great source of protein and healthy fats. They also help bind the ingredients together.
Vanilla Extract
Vanilla extract adds a sweet and aromatic flavor to the cookies.
Baking Soda
Baking soda helps the cookies rise and become fluffy.
Salt
Salt adds flavor to the cookies and helps balance out the sweetness.
Dark Chocolate Chips
Dark chocolate chips are a healthier alternative to milk chocolate chips. They are high in antioxidants and lower in sugar.
Instructions
Now that you have all the ingredients, here’s how to make these healthy cookies:
Preheat the oven to 350°F (180°C).
In a large mixing bowl, combine the almond flour, coconut flour, baking soda, and salt. Mix well.
In a separate mixing bowl, whisk together the honey, melted coconut oil, egg, and vanilla extract.
Pour the wet ingredients into the dry ingredients and mix until well combined.
Stir in the dark chocolate chips.
Line a baking sheet with parchment paper.
Using a cookie scoop or tablespoon, scoop the dough onto the baking sheet.
Flatten each cookie slightly with your fingers or a fork.
Bake for 12-15 minutes, or until the edges are lightly golden brown.
Remove from the oven and let cool on the baking sheet for 5 minutes.
Transfer the cookies to a wire rack to cool completely.
Nutrition
These healthy cookies are not only delicious but also packed with nutritious ingredients. Here’s the nutrition information for one serving (two cookies):
Calories: 170
Protein: 3g
Fat: 12g
Carbohydrates: 13g
Fiber: 2g
Sugar: 9g
Conclusion
With this healthy cookie recipe, you can satisfy your sweet tooth while still maintaining a healthy lifestyle. These cookies are easy to make, delicious, and packed with wholesome ingredients. Enjoy them as a snack or a dessert, and feel good knowing that you’re indulging in a treat that’s good for you.
