Microwave Grill Recipe: A Quick And Easy Way To Cook Your Meals
Introduction
Cooking can be time-consuming, especially when you have a busy schedule. However, with the invention of the microwave, cooking has become a lot easier and quicker. Microwave grilling is one of the best ways to cook your meals in a short time. In this article, we will be sharing a recipe for microwave grill and its nutrition value.Ingredients
The ingredients required for microwave grill recipe are as follows:- 2 chicken breasts
- 1 tablespoon olive oil
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon paprika
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 tablespoon brown sugar
Instructions
Here are the steps to follow to prepare microwave grill recipe:- Mix all the dry ingredients in a bowl, including garlic powder, onion powder, paprika, salt, black pepper, and brown sugar.
- Brush the chicken breasts with olive oil and sprinkle the dry ingredients mixture over the chicken.
- Cover the chicken with a microwave-safe plate and microwave for 6-8 minutes on high power.
- Take the chicken out of the microwave and let it rest for 2 minutes before serving.
Nutrition
Microwave grill recipe is a healthy and nutritious meal. Here are some of the nutritional facts:- Calories: 200
- Protein: 30g
- Fat: 7g
- Carbohydrates: 2g
- Fiber: 1g
Why Microwave Grill?
Microwave grill is an excellent option for those who do not have access to an outdoor grill or do not want to spend time grilling. Microwave grill is also a healthier option as it does not require any cooking oil or fat, which is needed for traditional grilling. Microwave grill is perfect for busy people who want to cook a quick and healthy meal.Benefits of Microwave Grill
Microwave grill has several benefits, some of which are listed below:- Time-saving: Microwave grill is a quick and easy way to cook meals, making it ideal for busy people.
- Healthy: Microwave grill does not require any cooking oil or fat, making it a healthier option than traditional grilling.
- Easy to clean: Microwave grill is easy to clean and does not require any special cleaning agents.
- Cost-effective: Microwave grill is a cost-effective way to cook meals as it does not require any special equipment or tools.