Easy Baked Meatballs Recipe & Video with Marinara Sauce Baker by Nature from bakerbynature.com
Introduction
Meatballs are a classic comfort food that many people enjoy. They are simple to make and can be used in a variety of dishes. Whether you are making spaghetti and meatballs or meatball subs, this recipe will give you a great base to work from. In this article, we will go over the ingredients, instructions, and nutrition of making simple recipe meatballs.
Ingredients
To make simple recipe meatballs, you will need the following ingredients: - 1 pound ground beef - 1/2 cup breadcrumbs - 1/4 cup grated parmesan cheese - 1/4 cup milk - 1 egg - 1 teaspoon salt - 1/2 teaspoon black pepper - 1/4 teaspoon garlic powder - 1/4 teaspoon onion powder - 1/4 teaspoon dried oregano - 1/4 teaspoon dried basil
Ground Beef
When selecting ground beef for this recipe, look for beef that has a higher fat content. Ground beef with a higher fat content will help keep the meatballs moist and flavorful.
Breadcrumbs
Breadcrumbs are used to help bind the meatballs together. You can use plain breadcrumbs or seasoned breadcrumbs depending on your preference.
Parmesan Cheese
Parmesan cheese adds a nice flavor to the meatballs. You can use freshly grated parmesan cheese or pre-grated parmesan cheese.
Milk and Egg
Milk and egg are used as a binder for the meatballs. They help keep the meatballs together and moist.
Seasonings
The seasonings used in this recipe are salt, black pepper, garlic powder, onion powder, dried oregano, and dried basil. These seasonings give the meatballs a great flavor.
Instructions
To make simple recipe meatballs, follow these instructions: 1. Preheat your oven to 400 degrees F. 2. In a large bowl, mix together the ground beef, breadcrumbs, parmesan cheese, milk, egg, salt, black pepper, garlic powder, onion powder, dried oregano, and dried basil. 3. Mix until all the ingredients are well combined. 4. Shape the mixture into meatballs, about 1 inch in diameter. 5. Place the meatballs on a baking sheet lined with parchment paper. 6. Bake for 15-20 minutes, or until the meatballs are cooked through. 7. Remove from the oven and serve.
Nutrition
The nutrition information for simple recipe meatballs is as follows: - Calories: 250 - Fat: 16g - Saturated Fat: 6g - Cholesterol: 90mg - Sodium: 600mg - Carbohydrates: 7g - Fiber: 1g - Sugar: 1g - Protein: 19g
Calories
The calorie count for simple recipe meatballs is relatively high, at 250 calories per serving. However, this is a good source of protein.
Fat
The fat content is also high, at 16g per serving. This is due to the use of ground beef with a higher fat content.
Cholesterol
Meatballs are a good source of cholesterol, with 90mg per serving. This is a concern for those with high cholesterol.
Sodium
The sodium content is relatively high, at 600mg per serving. This is something to keep in mind for those on a low-sodium diet.
Protein
Meatballs are a great source of protein, with 19g per serving. This makes them a good choice for athletes and those looking to build muscle.
Conclusion
Simple recipe meatballs are a great addition to any meal. They are easy to make and can be used in a variety of dishes. This recipe is a great base to work from, and you can switch up the seasonings and breadcrumbs to make it your own. Keep in mind the nutrition information and enjoy!
