Receta de Camarones con Brócoli Fácil y Rápida! from easyrecetas.com
Introduction
If you're looking for a delicious and healthy meal, then you need to try this recipe for camarones con brocoli. This dish is a combination of juicy shrimp and crisp broccoli, seasoned with a blend of spices that will tantalize your taste buds. Not only is it easy to prepare, but it is also a great way to get your daily dose of protein and veggies.
Ingredients
To make this dish, you will need the following ingredients:
1 lb of shrimp, peeled and deveined
2 cups of broccoli florets
1 tablespoon of olive oil
1 teaspoon of garlic powder
1 teaspoon of paprika
1/2 teaspoon of cumin
1/2 teaspoon of salt
1/4 teaspoon of black pepper
1 lime, sliced
Instructions
Step 1: Prepare the Shrimp
First, clean the shrimp and remove the shells and tails. Rinse them thoroughly and pat dry.
Step 2: Season the Shrimp
In a small bowl, combine garlic powder, paprika, cumin, salt, and black pepper. Mix well. Then, add the seasoning to the shrimp and toss to coat evenly.
Step 3: Cook the Shrimp
Heat a large skillet over medium heat. Add olive oil and swirl to coat the bottom of the skillet. When the oil is hot, add the seasoned shrimp and cook for 2-3 minutes on each side or until they turn pink and opaque. Remove the shrimp from the skillet and set aside.
Step 4: Cook the Broccoli
In the same skillet, add the broccoli florets and cook for 3-4 minutes or until they turn bright green and tender.
Step 5: Combine the Shrimp and Broccoli
Add the cooked shrimp back to the skillet with the broccoli. Toss everything together until the shrimp and broccoli are coated with the seasoning.
Step 6: Serve
Transfer the camarones con brocoli to a serving dish, garnish with lime slices, and serve hot.
Nutrition
This recipe for camarones con brocoli is not only delicious but also nutritious. Here's a breakdown of the nutritional value per serving:
Calories: 190
Protein: 29g
Fat: 5g
Carbohydrates: 7g
Fiber: 3g
Sugar: 2g
Sodium: 550mg
Conclusion
Camarones con brocoli is a quick and easy meal that is perfect for any night of the week. It is packed with flavor and nutrition, making it a great choice for anyone looking to eat healthy. Plus, it's a great way to get your family to eat their veggies. So, what are you waiting for? Give this recipe a try and enjoy a delicious and healthy meal!
