Veg Makhanwala Recipe North Indian Mixed Vegetables Gravy by Archana from www.archanaskitchen.com
Introduction
Indian cuisine is known for its bold flavors, aromatic spices, and diverse range of dishes. From savory curries to sweet desserts, Indian food has something for everyone. Whether you're looking to try a new recipe or impress your dinner guests, these delicious Indian food recipes are sure to satisfy your taste buds.
Ingredient
Before we dive into the recipes, let's take a look at some common ingredients used in Indian cooking. - Spices: Cumin, coriander, turmeric, ginger, garlic, and garam masala are just a few of the spices commonly used in Indian cuisine. - Lentils and legumes: Chickpeas, lentils, and kidney beans are often used to add protein and texture to dishes. - Rice: Basmati rice is a staple in Indian cooking and is often served alongside curries and other dishes. - Vegetables: Eggplant, cauliflower, potatoes, and spinach are just a few of the vegetables commonly used in Indian cooking. - Dairy: Yogurt, ghee, and paneer (a type of Indian cheese) are often used in Indian dishes.
Instructions
Now that we've covered some of the ingredients, let's get cooking! Here are three delicious Indian food recipes to try at home.
Butter Chicken
Butter chicken is a classic Indian dish that's creamy, flavorful, and oh-so-satisfying. Here's how to make it: Ingredients: - 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces - 1 cup plain yogurt - 2 tbsp lemon juice - 2 tsp garam masala - 1 tsp turmeric - 1 tsp cumin - 1 tsp paprika - 1/2 tsp salt - 1/2 tsp black pepper - 1/4 cup ghee or unsalted butter - 1 onion, diced - 3 garlic cloves, minced - 1 tbsp ginger, minced - 1 can (14 oz) tomato sauce - 1 cup heavy cream - Fresh cilantro, chopped (for garnish) Instructions: 1. In a large bowl, mix together the yogurt, lemon juice, garam masala, turmeric, cumin, paprika, salt, and black pepper. Add the chicken and stir to coat. Cover and refrigerate for at least 30 minutes (or up to overnight). 2. In a large skillet over medium heat, melt the ghee or butter. Add the onion and cook until softened, about 5 minutes. Add the garlic and ginger and cook for another 2 minutes. 3. Add the marinated chicken and cook until browned on all sides, about 5 minutes. 4. Stir in the tomato sauce and bring to a simmer. Cover and cook for 10-15 minutes, or until the chicken is cooked through. 5. Stir in the heavy cream and cook for another 5 minutes, or until the sauce has thickened. 6. Serve over basmati rice and garnish with fresh cilantro. Enjoy!
Chana Masala
Chana masala is a spicy and flavorful vegetarian dish made with chickpeas. Here's how to make it: Ingredients: - 2 tbsp vegetable oil - 1 onion, diced - 3 garlic cloves, minced - 1 tbsp ginger, minced - 1 can (14 oz) diced tomatoes - 2 cans (14 oz each) chickpeas, drained and rinsed - 1 tbsp garam masala - 1 tsp cumin - 1 tsp coriander - 1/2 tsp turmeric - 1/4 tsp cayenne pepper - Salt, to taste - Fresh cilantro, chopped (for garnish) Instructions: 1. In a large skillet over medium heat, heat the oil. Add the onion and cook until softened, about 5 minutes. Add the garlic and ginger and cook for another 2 minutes. 2. Add the diced tomatoes and their juices, along with the chickpeas, garam masala, cumin, coriander, turmeric, cayenne pepper, and salt. Stir to combine. 3. Reduce heat to low and let simmer for 15-20 minutes, or until the sauce has thickened and the chickpeas are tender. 4. Serve over basmati rice and garnish with fresh cilantro. Enjoy!
Mango Lassi
Mango lassi is a sweet and refreshing drink made with yogurt and mango. Here's how to make it: Ingredients: - 1 ripe mango, peeled and chopped - 1 cup plain yogurt - 1/2 cup milk - 2 tbsp honey - Pinch of ground cardamom - Ice cubes Instructions: 1. In a blender, combine the mango, yogurt, milk, honey, and cardamom. Blend until smooth. 2. Add ice cubes and blend again until smooth and frothy. 3. Pour into glasses and serve immediately. Enjoy!
Nutrition
Here's a breakdown of the nutrition information for each recipe: - Butter chicken: - Calories: 480 - Fat: 30g - Carbohydrates: 12g - Protein: 42g - Chana masala: - Calories: 280 - Fat: 8g - Carbohydrates: 43g - Protein: 12g - Mango lassi: - Calories: 180 - Fat: 4g - Carbohydrates: 32g - Protein: 7g
Conclusion
Indian cuisine is full of delicious flavors and spices that are sure to please your taste buds. Whether you're a seasoned cook or just starting out, these recipes are a great way to explore the world of Indian cooking. So gather your ingredients and get ready to enjoy some delicious food!
