A recipe for ema datsi Recipes, Bhutan travel, Food from www.pinterest.com
Introduction
Local food is not just a trend, it is a way of life. By consuming food that is grown and produced in our local community, we are supporting local farmers, reducing our carbon footprint, and getting fresh, wholesome food on our plates. In this article, I am going to share with you a delicious local food recipe that you can easily make at home.
Ingredient
Here are the ingredients you will need for this recipe: - 1 pound of locally sourced beef - 1 onion - 2 cloves of garlic - 2 carrots - 2 stalks of celery - 1 can of diced tomatoes - 1 cup of beef broth - 1 teaspoon of dried oregano - 1 teaspoon of dried thyme - Salt and pepper to taste - Olive oil for cooking
Why Use Local Ingredients?
Using local ingredients has many benefits. Firstly, it supports local farmers and helps to keep money in the local economy. Secondly, local food is fresher and has more nutrients as it hasn't travelled long distances to reach you. Finally, it reduces your carbon footprint by reducing the distance your food has to travel.
Instructions
Follow these steps to create this delicious local food recipe: 1. Heat a large pot over medium heat and add a tablespoon of olive oil. 2. Add the chopped onion and garlic to the pot and cook until the onion is translucent. 3. Add the diced beef to the pot and cook until browned on all sides. 4. Add the chopped carrots and celery to the pot and cook for a further 5 minutes. 5. Add the can of diced tomatoes, beef broth, oregano, and thyme to the pot. 6. Bring the mixture to a boil, then reduce the heat and let it simmer for 1 hour. 7. Season with salt and pepper to taste. 8. Serve hot with your favorite side dish.
Why Make Your Own Food?
Making your own food has many benefits. Firstly, you know exactly what is going into your food and can avoid any hidden additives or preservatives. Secondly, it is often cheaper to make your own food than to buy pre-made meals. Finally, cooking is a life skill that is rewarding and can be a great way to de-stress.
Nutrition
Here is the nutritional information for this recipe: - Calories: 320 - Fat: 12g - Carbohydrates: 12g - Protein: 28g - Sodium: 420mg
Why Consider Nutrition?
Considering the nutritional value of our food is important for maintaining a healthy lifestyle. By making our own meals using fresh, local ingredients, we can be sure that we are getting wholesome, nutrient-dense food on our plates.
Conclusion
In conclusion, this local food recipe is a delicious and nutritious way to support your local community and reduce your carbon footprint. By using fresh, local ingredients, you can create wholesome meals that are good for your body and the environment. So next time you're at the farmers market, pick up some fresh ingredients and give this recipe a try!
