QuickBraised Red Cabbage and Apple recipe from www.epicurious.com
Introduction
Are you looking for a healthy yet tasty recipe that will tantalize your taste buds? Look no further than this red cabbage and apple recipe. It's easy to prepare and packed with nutrients that will nourish your body. This recipe is perfect for those who are health-conscious and want to maintain a balanced diet. The combination of red cabbage and apple is not only delicious but also makes for a colorful and visually appealing dish.
Ingredients
- 1 medium-sized red cabbage, thinly sliced - 2 medium-sized apples, sliced - 1 large onion, chopped - 2 cloves of garlic, minced - 2 tablespoons of olive oil - 1 tablespoon of honey - 1 tablespoon of apple cider vinegar - Salt and pepper to taste
Instructions
Step 1: Prepare the ingredients
Start by thinly slicing the red cabbage and slicing the apples into thin wedges. Chop the onion and mince the garlic cloves.
Step 2: Sauté the onion and garlic
In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic and sauté for 2-3 minutes until they are translucent.
Step 3: Add the cabbage and apple
Add the sliced red cabbage and apple to the skillet and stir well. Cook for 5-7 minutes until the cabbage and apple start to soften.
Step 4: Add the honey and apple cider vinegar
Drizzle the honey and apple cider vinegar over the cabbage and apple mixture. Stir well to combine.
Step 5: Season with salt and pepper
Add salt and pepper to taste. Stir well to combine.
Step 6: Serve and enjoy
The red cabbage and apple recipe is now ready to serve. You can enjoy it as a side dish with your favorite protein or as a vegetarian main course.
Nutrition
This red cabbage and apple recipe is not only delicious but also packed with nutrients that are essential for your body. Red cabbage is a rich source of vitamins C and K, fiber, and antioxidants. Apples are also rich in fiber, vitamins, and minerals, and are known to have anti-inflammatory properties. The honey used in this recipe adds a touch of sweetness and has antibacterial properties. Overall, this recipe is a perfect blend of taste and nutrition.
Conclusion
This red cabbage and apple recipe is a healthy and delicious dish that is easy to prepare. It's perfect for those who want to maintain a balanced and nutritious diet without compromising on taste. The combination of red cabbage, apple, and honey makes for a flavorful and visually appealing dish that you and your family will love. So go ahead and give this recipe a try and enjoy the goodness of nature on your plate.
