Pea And Ham Soup Recipe: A Comforting Bowl Of Goodness
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Split Pea Soup with Ham (Instant Pot or Stove Top) Lexi's Clean Kitchen from lexiscleankitchen.com
Introduction
When the weather turns cold, nothing beats a warm bowl of soup, and pea and ham soup is a classic recipe that's sure to hit the spot. This hearty soup is packed with protein, fiber, and flavor, making it a great choice for a cozy lunch or dinner. In this article, we'll walk you through the steps to make a delicious pea and ham soup from scratch.
Ingredients
To make pea and ham soup, you'll need the following ingredients:
1 pound of dried split peas
1 ham hock or leftover ham bone
1 onion, chopped
2 cloves of garlic, minced
2 carrots, peeled and chopped
2 celery stalks, chopped
8 cups of water or chicken stock
1 bay leaf
1 teaspoon of dried thyme
Salt and pepper to taste
Chopped fresh parsley for garnish (optional)
Instructions
Now that you have your ingredients, it's time to start cooking! Here's how to make pea and ham soup: 1. Rinse the dried split peas in a colander and pick out any debris or stones. 2. In a large pot or Dutch oven, add the ham hock or leftover ham bone, chopped onion, minced garlic, chopped carrots, and chopped celery. 3. Pour in the 8 cups of water or chicken stock and add the bay leaf and dried thyme. 4. Bring the pot to a boil over high heat. Once it's boiling, reduce the heat to low and let the soup simmer for about 1 hour, or until the peas are tender and the meat is falling off the bone. 5. Remove the ham hock or bone from the pot and let it cool. Once it's cool enough to handle, shred the meat and add it back to the pot. 6. Using an immersion blender or a regular blender, puree the soup until it's smooth and creamy. 7. Taste the soup and add salt and pepper as needed. 8. Serve the soup hot, garnished with chopped fresh parsley if desired.
Nutrition
Pea and ham soup is a nutritious and filling meal that's great for cold weather. Here's the approximate nutrition information per serving (based on 6 servings):
Calories: 300
Protein: 22 grams
Fat: 7 grams
Carbohydrates: 37 grams
Fiber: 17 grams
Sodium: 700 milligrams
Benefits of Pea and Ham Soup
Pea and ham soup is a great source of protein, fiber, and vitamins, making it a healthy and satisfying meal. Split peas are high in protein, and they're also a good source of fiber, which can help keep you feeling full and satisfied between meals. Additionally, ham hocks or leftover ham bones add a rich, meaty flavor to the soup without adding too much fat or calories.
Conclusion
Pea and ham soup is a classic recipe that's easy to make and perfect for cold weather. With just a few simple ingredients, you can create a hearty, flavorful soup that's sure to become a favorite in your household. Whether you're serving it for lunch or dinner, this soup is a comforting bowl of goodness that's guaranteed to warm you up from the inside out.
