Recipe Of Chicken Karahi
Introduction
Chicken Karahi is a popular dish in South Asian cuisine, especially in Pakistan and India. It is a spicy and flavorful dish made with chicken, tomatoes, ginger, garlic, and a variety of spices. The dish is cooked in a karahi, a type of wok that is commonly used in South Asian cooking.Ingredients
The ingredients for Chicken Karahi are as follows:- 1 kg chicken, cut into pieces
- 3-4 medium-sized tomatoes, chopped
- 1 onion, sliced
- 3-4 green chilies, sliced
- 1 inch ginger, grated
- 5-6 cloves of garlic, minced
- 1 tsp cumin seeds
- 1 tsp coriander seeds
- 1 tsp red chili powder
- 1 tsp turmeric powder
- 1 tsp garam masala
- 1 tsp salt
- 1/4 cup oil
- Fresh coriander leaves for garnishing
Instructions
Step 1: Marinate the Chicken
In a bowl, add the chicken pieces, ginger, garlic, red chili powder, turmeric powder, and salt. Mix well and let it marinate for at least 30 minutes.Step 2: Roast the Spices
In a pan, dry roast the cumin seeds and coriander seeds until fragrant. Grind them into a powder using a mortar and pestle or a spice grinder.Step 3: Cook the Chicken
In a karahi or a wok, heat the oil over medium-high heat. Add the sliced onions and sauté until they become translucent. Add the marinated chicken and cook for 10-15 minutes or until the chicken is cooked through.Step 4: Add the Tomatoes and Spices
Add the chopped tomatoes, green chilies, and the ground spices to the karahi. Mix well and cook for another 10-15 minutes or until the tomatoes are soft and mushy.Step 5: Garnish and Serve
Garnish the Chicken Karahi with fresh coriander leaves and serve hot with naan or rice.Nutrition
Here is the approximate nutrition information for Chicken Karahi per serving (based on 4 servings):- Calories: 450
- Protein: 40g
- Fat: 28g
- Carbohydrates: 10g
- Fiber: 3g
Tips and Variations
- For a creamier Chicken Karahi, add 1/2 cup of yogurt or cream at the end of cooking.
- You can also use boneless chicken in this recipe.
- Adjust the amount of spices and green chilies according to your taste preference.
- You can also add other vegetables like bell peppers or potatoes to the dish.
- Leftover Chicken Karahi can be stored in an airtight container in the refrigerator for up to 3 days.