Brevas En Inglés Recipe: A Delicious Spanish Dessert
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Introduction
Brevas en inglés is a traditional Spanish dessert that is made from figs, sugar, and cinnamon. It is a popular dessert in Spain, especially during the summer months when figs are in season. The dish is easy to make and is a great way to enjoy this delicious fruit. In this article, we will share with you the recipe for brevas en inglés, along with its nutritional information.
Ingredients
To make brevas en inglés, you will need the following ingredients:
1 pound fresh figs
1 cup granulated sugar
1 cinnamon stick
1 cup water
The Figs
The most important ingredient in this recipe is the figs. It is recommended that you use fresh figs for this recipe, as they are sweeter and have a better texture than dried figs. When selecting figs, look for ones that are soft to the touch and have a deep color. Avoid figs that are mushy or have mold on them.
The Sugar
The sugar is used to sweeten the figs and create a syrup. You can adjust the amount of sugar to your liking, but a cup of granulated sugar is recommended for this recipe.
The Cinnamon Stick
The cinnamon stick is used to add flavor to the syrup. You can also use ground cinnamon if you do not have a cinnamon stick.
The Water
The water is used to make the syrup that the figs will cook in. You can also use white wine or sherry instead of water for a more complex flavor.
Instructions
To make brevas en inglés, follow these steps:
Step 1: Prep the Figs
Wash the figs and remove the stems. Cut a small X on the top of each fig to allow the syrup to penetrate the fruit.
Step 2: Prepare the Syrup
In a large saucepan, combine the water, sugar, and cinnamon stick. Heat over medium-high heat, stirring occasionally, until the sugar has dissolved. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 10 minutes.
Step 3: Add the Figs
Add the figs to the syrup and let them cook for 20 minutes, or until they are soft and tender. Make sure to stir the figs occasionally to coat them with the syrup.
Step 4: Serve
Once the figs are cooked, remove them from the syrup and place them in a serving dish. Drizzle the syrup over the figs and serve them warm or at room temperature.
Nutrition
Brevas en inglés is a delicious dessert that can be enjoyed in moderation. Here is the nutritional information for one serving of brevas en inglés (based on a recipe that serves 4 people):
Calories: 250
Protein: 1g
Fat: 0g
Carbohydrates: 65g
Fiber: 4g
Sugar: 60g
Calories
One serving of brevas en inglés contains 250 calories. This is a moderate amount of calories for a dessert and can be enjoyed as part of a balanced diet.
Protein
Brevas en inglés is not a significant source of protein. One serving contains only 1g of protein.
Fat
Brevas en inglés is a low-fat dessert, containing no fat.
Carbohydrates
One serving of brevas en inglés contains 65g of carbohydrates. This is a high amount of carbohydrates and should be enjoyed in moderation.
Fiber
Brevas en inglés is a good source of fiber, with one serving containing 4g of fiber.
Sugar
Brevas en inglés is a high-sugar dessert, containing 60g of sugar per serving. It is recommended to enjoy this dessert in moderation as part of a balanced diet.
Conclusion
Brevas en inglés is a delicious dessert that is easy to make and is a great way to enjoy fresh figs. This traditional Spanish dessert is perfect for summer gatherings and can be enjoyed warm or at room temperature. With its sweet and syrupy flavor, this dessert is sure to be a hit with everyone who tries it. So why not give it a try and enjoy the taste of Spain in your own home?
