Cream of Broccoli Soup with Roasted Tomatoes & Cheddar Chef Dennis from www.askchefdennis.com
Introduction
Are you looking for a healthy and delicious soup recipe that is easy to make? Then you have come to the right place. In this article, we will be sharing with you the recipe for broccoli tomato soup. This soup is not only tasty but also packed with nutrients that are good for your health. With just a few simple ingredients, you can make a comforting bowl of soup that will warm your soul on a cold day.
Ingredients
To make broccoli tomato soup, you will need the following ingredients:
2 cups of broccoli florets
1 can of diced tomatoes
1 onion, chopped
2 cloves of garlic, minced
4 cups of vegetable broth
1 tablespoon of olive oil
1 teaspoon of dried thyme
1 teaspoon of dried oregano
Salt and pepper to taste
Instructions
Here are the steps to follow to make broccoli tomato soup:
Heat the olive oil in a large pot over medium heat.
Add the diced tomatoes, vegetable broth, thyme, oregano, salt, and pepper to the pot.
Bring the soup to a boil, then reduce the heat and let it simmer for 20 minutes.
Remove the pot from the heat and let it cool for a few minutes.
Using an immersion blender, blend the soup until it is smooth and creamy.
If you don't have an immersion blender, transfer the soup to a blender and blend until smooth.
Return the soup to the pot and reheat over low heat.
Taste and adjust seasoning as needed.
Serve hot with a slice of crusty bread.
Nutrition
Broccoli tomato soup is a healthy and nutritious meal that is low in calories and high in vitamins and minerals. Here is the nutrition information for one serving of broccoli tomato soup:
Calories: 120
Protein: 5g
Fat: 4g
Carbohydrates: 19g
Fiber: 5g
Sugar: 7g
Vitamin A: 25% of the daily value
Vitamin C: 170% of the daily value
Calcium: 10% of the daily value
Iron: 10% of the daily value
Conclusion
In conclusion, broccoli tomato soup is a delicious and healthy meal that you can make in just a few simple steps. This soup is perfect for a cold day when you want something warm and comforting. It is also a great way to get your daily dose of vegetables. Give this recipe a try and let us know how it turned out. Enjoy!
