Spicy Meatballs Recipe Arla UK from www.arlafoods.co.uk
Introduction
Meatballs are a classic dish that can be found in many different cultures around the world. They are easy to make, delicious, and can be enjoyed on their own or with a variety of different sauces and sides. In the UK, meatballs are a popular dish that can be found in many restaurants and homes. Today, we will be sharing a delicious meatball recipe that you can easily make at home.
Ingredients
To make these delicious meatballs, you will need the following ingredients:
500g lean beef mince
1 onion, finely chopped
2 cloves of garlic, minced
1 egg
1/2 cup breadcrumbs
1/4 cup grated parmesan cheese
1 tablespoon dried oregano
1 tablespoon dried basil
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons olive oil
Instructions
Now that you have gathered all of your ingredients, it’s time to start making your delicious meatballs. 1. Preheat your oven to 200°C/180°C fan/gas mark 6. 2. In a large mixing bowl, combine the beef mince, onion, garlic, egg, breadcrumbs, parmesan cheese, oregano, basil, salt, and black pepper. Mix everything together until well combined. 3. Using your hands, shape the mixture into meatballs that are about 1 1/2 inches in diameter. 4. In a large frying pan, heat the olive oil over medium-high heat. Once the oil is hot, add the meatballs to the pan and cook for 2-3 minutes on each side, or until they are browned. 5. Once the meatballs are browned, transfer them to a baking dish and place in the oven. Bake for 15-20 minutes or until they are fully cooked through. 6. Serve the meatballs with your favourite sauce and sides. Enjoy!
Nutrition
These delicious meatballs are packed with protein and nutrients. Here is the approximate nutritional information per serving:
Calories: 267
Protein: 26g
Fat: 15g
Carbohydrates: 6g
Fibre: 1g
Conclusion
Now that you have a delicious meatball recipe that you can easily make at home, it’s time to get cooking! These meatballs are perfect for a family dinner or for meal prep ahead of time. You can also experiment with different sauces and sides to create a unique dish every time. Enjoy!
