Olive Oil Polenta Cake with Almonds and Lemon TasteFood from tastefoodblog.com
Introduction
Polenta cakes are a delicious and easy-to-make dish that can be served as a side dish or as a main course. They are made with polenta, which is a cornmeal-based dish that is cooked with water or broth until it becomes thick and creamy. Polenta cakes are then baked or fried until they are crispy on the outside and tender on the inside. In this recipe, we will be making polenta cakes with Parmesan cheese and fresh herbs for added flavor.
Ingredients
- 1 cup of polenta - 4 cups of water or broth - 1 teaspoon of salt - 1/2 cup of grated Parmesan cheese - 2 tablespoons of chopped fresh herbs (such as thyme, rosemary, or parsley) - 1/4 cup of olive oil
Instructions
1. In a large saucepan, bring the water or broth and salt to a boil over medium-high heat. 2. Slowly whisk in the polenta, stirring constantly to prevent lumps from forming. 3. Reduce the heat to low and continue to stir the polenta for 20-30 minutes until it becomes thick and creamy. 4. Remove the polenta from the heat and stir in the Parmesan cheese and fresh herbs. 5. Pour the polenta into a greased 9x13 inch baking dish and let it cool to room temperature. 6. Once the polenta has cooled, cut it into 12 equal-sized squares. 7. Heat the olive oil in a large skillet over medium-high heat. 8. Add the polenta squares to the skillet and cook for 3-4 minutes on each side, until they are crispy and golden brown. 9. Serve the polenta cakes immediately, garnished with additional fresh herbs if desired.
Nutrition
One serving of polenta cakes (2 squares) contains approximately: - Calories: 280 - Fat: 15g - Carbohydrates: 28g - Protein: 7g - Fiber: 2g Polenta cakes are a great source of carbohydrates and protein, making them a filling and satisfying dish. The addition of Parmesan cheese and fresh herbs adds flavor and nutrients to the dish. However, the high fat content of the olive oil used for frying should be taken into consideration when adding this dish to your diet.
