Boneless Shoulder Of Pork Recipe


Pork roast recipe Slow roasted pork shoulder Jamie Oliver
Pork roast recipe Slow roasted pork shoulder Jamie Oliver from www.jamieoliver.com

Introduction

If you're looking for a delicious, succulent and easy-to-make recipe for pork, then you're in the right place. This boneless shoulder of pork recipe is perfect for a family dinner or a special occasion. The pork is slow-cooked in the oven, resulting in tender and juicy meat that falls off the bone.

Ingredients

For this recipe, you will need the following ingredients: - 1 boneless shoulder of pork, approximately 2kg - 2 tbsp olive oil - 2 onions, sliced - 4 garlic cloves, crushed - 2 tbsp tomato paste - 1 tsp smoked paprika - 1 tsp ground cumin - 1 tsp dried oregano - 1 tsp dried thyme - 1 bay leaf - 2 cups chicken stock - Salt and pepper to taste

Instructions

1. Preheat the oven to 160°C. 2. Heat the olive oil in a large oven-safe pot or Dutch oven over medium-high heat. 3. Add the sliced onions and crushed garlic to the pot and sauté until the onions are translucent. 4. Stir in the tomato paste, smoked paprika, ground cumin, dried oregano, dried thyme, and bay leaf. 5. Add the boneless shoulder of pork to the pot and sear on all sides until browned. 6. Pour the chicken stock over the pork and bring to a simmer. 7. Cover the pot with a lid and transfer to the preheated oven. 8. Cook the pork for 3 to 4 hours, or until the meat is tender and falls off the bone. 9. Remove the pot from the oven and transfer the pork to a cutting board. 10. Let the pork rest for 10 minutes before slicing. 11. Meanwhile, strain the cooking liquid through a fine-mesh sieve into a saucepan. 12. Bring the cooking liquid to a boil and reduce until it thickens into a sauce. 13. Season the sauce with salt and pepper to taste. 14. Serve the sliced pork with the sauce on the side.

Nutrition

This boneless shoulder of pork recipe serves approximately 8 people. Here's the nutritional information per serving: - Calories: 390 - Fat: 19g - Saturated Fat: 6g - Cholesterol: 147mg - Sodium: 425mg - Carbohydrates: 5g - Fiber: 1g - Sugar: 2g - Protein: 48g

Conclusion

This boneless shoulder of pork recipe is a crowd-pleaser that's easy to make and packed with flavor. The slow-cooking method ensures that the pork is tender and juicy, and the sauce adds a delicious finishing touch. Try this recipe for your next family dinner or special occasion and impress your guests with your culinary skills!

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