Easy Couscous Recipe Tasty, Light, Filling and Super Easy! from hedihearts.com
Introduction
Couscous is a staple food in North Africa and has gained popularity in other parts of the world due to its ease of preparation and versatility. It is made from semolina, which is a type of wheat, and is a great alternative to rice, pasta, and potatoes. In this article, we will be sharing a simple couscous recipe that is perfect for busy weeknights or lazy weekends. The recipe is easy to follow, and you can customize it with your favorite ingredients.
Ingredients
For this simple couscous recipe, you will need the following ingredients:
1 cup couscous
1 and 1/2 cups boiling water or vegetable broth
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1/4 teaspoon paprika
1/4 cup chopped fresh parsley
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh mint
1/4 cup chopped red onion
1/4 cup chopped cucumber
1/4 cup chopped tomato
1/4 cup crumbled feta cheese
1/4 cup sliced kalamata olives
Instructions
Follow these simple steps to make the couscous recipe: 1. In a large bowl, combine the couscous, olive oil, salt, black pepper, garlic powder, and paprika. 2. Add the boiling water or vegetable broth to the bowl and stir to combine. 3. Cover the bowl with a plate or plastic wrap and let it sit for 5 minutes. 4. After 5 minutes, fluff the couscous with a fork. 5. Add the chopped parsley, cilantro, and mint to the bowl and mix well. 6. Add the chopped red onion, cucumber, and tomato to the bowl and mix well. 7. Add the crumbled feta cheese and sliced kalamata olives to the bowl and mix well. 8. Serve the couscous salad at room temperature or chilled.
Nutrition
This simple couscous recipe serves 4 people and has the following nutrition information per serving:
Calories: 225
Total Fat: 8g
Saturated Fat: 2.5g
Cholesterol: 11mg
Sodium: 465mg
Total Carbohydrates: 32g
Dietary Fiber: 3g
Sugars: 2g
Protein: 7g
Variations
This simple couscous recipe is very versatile, and you can customize it to your liking. Here are some variations you can try:
Use different vegetables: You can use any vegetables you like in this recipe. Some good options include bell peppers, carrots, zucchini, and broccoli.
Add protein: You can add protein to this recipe to make it more filling. Grilled chicken or shrimp would be a great addition.
Use different herbs: If you're not a fan of parsley, cilantro, or mint, you can use other herbs like basil, oregano, or thyme.
Make it spicy: If you like spicy food, you can add some red pepper flakes or cayenne pepper to the couscous mixture.
Make it vegan: If you want to make this recipe vegan, you can use vegetable broth instead of water and omit the feta cheese.
Conclusion
This simple couscous recipe is a great option for a quick and easy meal. It's packed with flavor and nutrition, and you can customize it to your liking. Plus, it's a great way to use up any leftover vegetables you have in your fridge. Give it a try and let us know what you think!
