Baked Crispy Chicken Legs Immaculate Bites from www.africanbites.com
Introduction
Chicken is one of the most versatile meats available, and chicken legs are a favorite for many people. Chicken legs are easy to cook, affordable, and delicious. Chicken legs are also a great source of protein and can be cooked in many different ways. In this article, we will discuss a delicious chicken legs recipe that is sure to impress your friends and family.
Ingredients
For this chicken legs recipe, you will need the following ingredients: - 6 chicken legs - 2 tablespoons olive oil - 1 tablespoon honey - 1 tablespoon soy sauce - 1 tablespoon Dijon mustard - 1 tablespoon lemon juice - 1 tablespoon garlic powder - 1 tablespoon onion powder - Salt and pepper to taste
Instructions
Follow these easy steps to make this delicious chicken legs recipe: 1. Preheat your oven to 400 degrees F (200 degrees C). 2. In a small bowl, whisk together olive oil, honey, soy sauce, Dijon mustard, lemon juice, garlic powder, onion powder, salt, and pepper. 3. Place the chicken legs in a baking dish and pour the marinade over them. Make sure that the chicken legs are fully coated in the marinade. 4. Cover the baking dish with aluminum foil and place it in the oven. 5. Bake the chicken legs for 30 minutes. 6. After 30 minutes, remove the aluminum foil from the baking dish and bake the chicken legs for an additional 15-20 minutes or until they are fully cooked and golden brown. 7. Once the chicken legs are fully cooked, remove them from the oven and let them cool for a few minutes before serving.
Nutrition
This delicious chicken legs recipe is not only tasty but also nutritious. Each serving of chicken legs contains approximately: - Calories: 300 - Protein: 30g - Fat: 18g - Carbohydrates: 5g - Fiber: 0g - Sugar: 4g - Sodium: 450mg
Conclusion
This chicken legs recipe is an easy and delicious way to enjoy chicken legs. With a few simple ingredients and easy steps, you can make a meal that your whole family will love. The best part is that this recipe is also nutritious, so you can feel good about serving it to your family. So, go ahead and try this recipe today, and let us know how it turned out!
